Do not forget to take time out to pamper yourself. Your business will suffer if you are not in good health. Make an appointment to see your doctor. Running a business can be rather stressful.

1. Exercise 30 - 60 mins each day. 
2. Drink water, 100% fruitjuice, eliminate sodas
3. Add more vegetables, salads to your diet
4. Meditation works wonders - try it 

What works for you - any suggestions?