Subscribe Today!5 Ways to Recession-Proof Your Life Through Your Actions and AttitudeThis article is dedicated to the winner within YOU.Main Principle Mindset: Everyday that we Wake, ...we WIN!Given this wonderful and awesome feeling, it is up to each one of us to maintain this uplifting positive attitude that, in turn, direct us through our daily journey within this beautiful universe. Oftentimes, our words and self-talk serve as the root of our thoughts which in turns impacts our actions, those actions that cause us to maintain the winning attitude or, allow others and/or situations to take it away.Unconsciously we sabotage our own efforts to maintain the Win everyday. (Yes!...WE allow this to happen) This can be corrected immediately by making a conscious choice to keep failure at bay and to maintain that Winning Attitude regarding both our personal and professional interactions and goals.Failure is not fatal but it can be avoided when you take the necessary steps to ensure your success. Here are a few pitfalls to navigate around.1. Have a plan - Winging it doesn’t always work. In fact, if you are serious about your goals, winging it is never a good idea. Map out a strategy for getting your goals met. Now, just because you write it down doesn’t mean it is set in stone. Plans change but without one, you never really know where you are going or will end up.2. Set deadlines that you can meet - The point of setting a goal is to achieve it. The goal itself might not be easy but it can be realized if you break it down into steps. Unrealistic timelines introduce the possibility of failure into the equation. Let’s say that you want to learn to swim. Giving the goal three weeks is not going to cut it. In fact, when the deadline comes and you still can’t swim, you might just give up.3. Choose your goals for yourself - Sometimes we pursue certain goals because of someone else. It is their desire to speak French or climb a mountain but we take it on for whatever reason. If the desire to achieve is not there, neither will be the success. Lack of a motive for your goals will stop the train every time.4. Don’t do it alone - No man or woman is an island. You interact with people each day. If you are having trouble achieving a goal, ask for help in the way of support. It is hard to reach the finish line when no one is cheering for you. Find the support and resources you need for success and use them.5. Face your fears - As weird as it sounds, there is a fear of success that is going around. If you achieve this one goal, everyone will expect bigger and better things. Even if that’s not true it is the mindset of someone who fears failure. Instead of concentrating on the goal at hand, they worry about future goals that are still floating in the ether. When fear strikes, tell yourself that you will only think of the current goal and not a future that is not reality.Have you met with failure and disappointment in the past when it comes to achieving your goals? Look at the above list and see if any one of these points derailed your goals. If so, deal with the problem and get back on track.Your Life, Your Goals, Your Desires, Your Dreams...then it's Your Responsibility! A person or situation (i.e. recession) CAN NOT define you....WITHOUT Your Permission.
Are you too busy to live?Every year Americans die from a lack of proper management andcare for our health . I know you don't have time to take a 20minute walk at least 2 times per week. It's too much to take time toplan my meals so that I don't consume too much food with empty calories,or overwork your heart with saturated fats.....sure we only live onceand must enjoy ourselves with over indulgence with desserts, fats,carbohydrates, sodas, fries, burgers, alcohol and...need I say more?Read the following study done by HHS' Centers for DiseaseControl and Prevention (CDC)...........Mortality for several leading causes of death declined in 1999,according to preliminary figures from HHS' Centers for DiseaseControl and Prevention (CDC), released today by HHS SecretaryTommy G. ThompsonAt the same time, there were increases for other leading causes ofdeath, including septicemia (6.6 percent); hypertension (5 percent); chroniclower respiratory diseases (4 percent),and diabetes (3.3 percent).http://www.cdc.gov/nchs/releases/01news/declindea.htmOne thing that I wanted to point out was where it was said that most of the other leading causesof deaths mentioned were preventable.Are we too busy to live?"Good health is literally a walk away," Secretary Thompsonsaid. "You don't have to work up a big sweat at the gym or becomea long-distance runner. Just 30 minutes of walking a day, five days a week, can significantlyimprove your health. Playing with your kids in thebackyard for an hour each day can help the whole family stayhealthy."http://www.cdc.gov/nchs/releases/02news/physical_activity.htmWell, I don't know about you, but I'm not to busy too live."Don't bother me....I'm living!" That is my desirefor you that you will get busy living a super-charged empowered life of success "Spirit, soul and body."So what are you doing at least three timesper week for 20 - 30 minutes a day...... walking to good health...(or whatever form of exercise you choose)....living!Now I invite you to gain access to two free resources for stressed-lessliving http://budurl.com/64vd and toboost in your self esteem and confidence to realized a new empowered youhttp://budurl.com/wrm9 .To your best empowered life!Beloved I wish above all things that you would prosper and be in healtheven as your soul prospereth. 3 John 2
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Posted by Robin Tramble on February 10, 2009 at 4:00am
My passion is empowering women to live their best life!You have everything within you to lead a dynamic and successful life in 2009. It will take a good system, connecting with the right people, resources and creating a positive environment to achieve this.I'd like to challenge you to select 3 empowering action steps that you will take this week to turbo-charge your plan for life empowerment.Empowerment is a choice. Choose life empowerment today for good success in life.Whether you're looking to enhance your relationship, improve your image and/or health, increase productivity in your business, career , ministry or on your job, or learn key strategies for effective financial fitness, the key is to take action!Do you dislike aspects of your life but feel hopeless to change them?Learn transformational principles and keys to an empowered life! It doesn't matter if you're a mompreneur, solopreneur, wahm or sahm, you can live your best empowered life.Take the challenge today!Looking for dynamic solutions for mindset shifts?I invite you to attend a transformational boot camp, featuring Marnie Pehrson, Felicia Slattery, Cathy Morenzie and Dr. Taffy Wagner.You can win a complimentary seat to Women's Life Empowerment Boot camp or Register todayhttp://tinyurl.com/84gj3m
Here's to your life empowerment!Robin G. Tramble
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A Day of Empowerment, A Lifetime of ChangeWashington, DC (WomenPR.com) On behalf of My Sister's Keeper, you are invited to the 1st Annual My Sister' s Keeper Conference, "A Day of Empowerment, A Lifetime of Change." The conference will be held on the 21st of July, 2007 from 9:00 a.m. to 3:00 p.m. at the Best Western Hotel in Lanham, MD. Our goals for the Conference are simple, but bold: to raise awareness of the common bonds that women share no matter their backgrounds, to learn how to encourage each other instead of tearing down and to empower them to be the best they can be in life no matter the circumstances. The official theme of the conference will be "A Day of Empowerment, A Lifetime of change".As women, we often feel like we are alone in what we are going through and become frustrated in seeking solutions. The best people to provide the answers are often women who have been in their shoes! We need to realize that someone else has been there and be willing to reach out to one another for support. Women can often be each other's greatest enemy or our biggest support system. Our goal is to encourage the later. If we come together to empower each other we can create a lifetime of positive change. My Sister's Keeper is a unique support network for women that provides a forum to learn about all of the great products and services that your company provides. The conference is your chance to assist in the empowerment of women.If you have any questions or require further information about being a vendor, sponsorship, attending or other aspects of My Sister's Keeper, please click on the link below to visit our web site. All conference and membership forms are available there for download.Contact: Leslie GreenFounder, Presidentemail: msksister@aol.comwebsite: www.mysisterskeeper.infoContact: Lucretia BaileyVice President, Director of Outreachemail: lucretia@mysisterskeeper.info
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Posted by Robin Tramble on December 14, 2008 at 4:33am
"Sometimes you've got to let everything go - purge yourself. If you areunhappy with anything - whatever is bringing you down, get rid of it.Because you'll find that when you're free, your true creativity, your trueself comes out."Tina TurnerEntertainerIn my coaching and mentoring sessions I use an assessment thatdeals with taking inventory of what you are tolerating. Whatever wetolerate we cannot change and if you look over your life you'll seethat there are certain things that have been there for 10, 15, maybe20 years and you look back and wonder why you allowed it to hangon for so long.Well, if you don't assess your life and really know what it isyou want and better than that what you don't want, you willlive a life of mediocrity.I challenge you today to take inventory of 3 things thatyou have been tolerating.Next note 1 - 2 actions you can take to minimize and eventuallystop tolerating the actions of that particular individual or other areayou are tolerating.Set your spirit free for creativity, to realize a new empowered you!If you'd like more information on the tolerationassessment that I spoke of, contact me.To your empowerment,RobinGet your free eBook 15 powerful tips towards boostingyour self esteem and confidenceBoost your self esteem and confidence and realizea new EMPOWERED You!http://tinyurl.com/6b4v2p
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The planning committee for Heal a Woman to Heal a Nation Conference is currently looking for workshop presentations for our 6th Annual Conference with the theme of Rejuvenating Sisterhood. We are requesting workshops that are informative, interactive and appropriate for women 16 and up. We are seeking presenters who are passionate about helping women to empower themselves and understand the relevance of each woman being a part of the cure needed in our communities. The conference will be held on Saturday, April 18, 2009 from 9:00am- 6pm at Coppin State University. Our expected audience participation is 200 plus women from the Baltimore, Virginia, Washington, D.C., New York and Pennsylvania areas.The purpose of this conference is to help perpetuate a nation-wide movement of healing for our families and communities, in order to generate a vibrant future. Heal a Woman to Heal a Nation, Inc. is a movement to gather, educate and encourage women from all cultures and backgrounds to utilize each other for the common goals of personal, community and nation-wide advancement.We invite you to submit a proposal detailing your workshop via email at conference@partofthecure.org, no later than November 14, 2008 by 5pm. Hard copy submissions will not be accepted.Presenters will be notified of accepted proposals by January 5, 2009.For more details about the submission criteria, please visit our group page or our website at www.partofthecure.org.Questions can be submitted to conference@partofthecure.org or call 443-927-7805.Blessings,HWHN Conference Committee
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Many of you have asked… Shelby…What’s Relationship Coaching? To those folks, on a One-on-One basis, I’ve explained to them what it is that I do exactly as a Relationship Empowerment Coach. Fortunately, I have had many Complimentary Coaching sessions with several members of this group and several other groups. These Complimentary coaching sessions have provided us the luxury of connecting and enabled them to learning more about Relationship Coaching and how they can benefit from it. Often the value of Relationship Coaching is realized and, those Complimentary sessions have converted into clients.What is Relationship Empowerment Coaching? It is a valuable professional client-focused service where an individual or couple who are healthy, willing, and capable of achieving relationship goals with strong support, beneficial information, and direction. Relationship Coaching is the new and most impactful way of attracting healthy relationships, both personal and professional, i.e., from marriage to working with the boss, from dating to developing your inner self. It’s the best way to making your life and relationships better. Keep in mind one of the biggest hurdles in relationships is sustaining commitment and establishing trust without losing your own identity or sacrificing Your personal goals and aspirations. Those hurdles don’t exist today! They are all possible to overcome with Relationship Empowerment Coaching!To learn more about the benefits of Coaching and to determine if Coaching is for you, schedule a Confidential Complimentary Coaching Session with Shelby Hill at shelbyhill@shelbymhill.comToday! You’ll be happy you did.Sincerely,Shelby HillRelationship Empowerment Coach
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What Kind of Life Are You Attracting?The Law of Attraction says that what we direct our emotions to will be pulled into our lives.Way back in the thirties a couple of guys in the Orient were attempting to prove that thoughts were real things, and that different kinds of thoughts create different kinds of vibration. So they decided to see if they could actually photograph vibrations of thought. And by golly they did, right through steel walls, an experiment that's been replicated many times since. (See From Enigma to Science, by George W. Meek, Samuel Weiser Inc. 1977.)But they also proved something else perhaps even more important. They found that the more emotion the thinker/sender charged his thoughts with, the clearer the picture turned out to be! These fellows were possibly the first to prove that there is magnetic energy attached to our thought, and that thought is propelled by our emotions. What they missed, though, is that because the vibrational waves (emotions) we send out are magnetically charged, we are literally walking magnets, constantly pulling back into our world anything that just happens to be playing on the same frequency or wavelength.For instance, when we're feeling up, filling with joy and gratitude, our emotions are sending out high frequency vibrations that will magnetize only good stuff back to us, meaning anything with the same high vibratory frequency that matches what we're sending out. Like attracts like.On the other hand, when we're experiencing anything that joy isn't, such as fear, worry, guilt, or even mild concern, those emotions are sending out low-frequency vibrations. Since low frequencies are every bit as magnetic as high frequencies, they're going to attract only cruddy stuff back to us, meaning anything of that same low frequency that will cause us to feel (and vibrate) as [badly] as what we're sending out. We may be flesh and blood, but first and foremost we are energy-magnetic energy at that. Which makes us living, breathing magnets.Crazy as that may sound, it's high time we woke up to the fact that we are electromagnetic beings tripping around with this mind-boggling capacity to magnetize into our lives whatever in the world we desire by controlling the feelings that come from our thoughts.But because we exist on this planet in a predominantly low frequency field of energy born of over six billion people who are vibrating more feelings of stress and fearfulness than joy, we involuntarily take in those vibrations and react to them. Which means that until we consciously learn to override the pervasive low frequencies in which we exist, we will keep recycling unpleasant outcomes into our lives day after tiresome day. Just like swimming in salt water, if we don't wash the residue off, sooner or later it's going to make us mighty uncomfortable.So, once again: Our feelings go out from us in electromagnetic waves. Whatever frequency goes out will automatically attract its identical frequency, thus causing things to happen-good or bad-by finding their matching vibrations. Like attracts like; it's a classic rule of physics.The more we think about something with even feeble emotion, the bigger and more powerful that something becomes in our life, regardless of whether it's the lack of what we want, or the thing itself.If we say, "I want perfect health," and think emotionally about perfect health all the time, we'll either have it now or it will be on its way. But if we say, "I don't want sickness," and think emotionally about that often enough, we're opting for ill health because our focus is on the sickness.If we think a lot about wanting a new house and can feel ourselves in it, it's on its way. But if we're constantly saying, "I don't want to live in this place any more," we'll be sticking around for a while.If we think emotionally about something long enough, whether it's something we want or something we don't want, it's going to be coming into our world, like it or not.What comes to us has nothing to do with what we're doing physically, or how worthy we are, or how good we are, or what our nonexistent destiny may be. It has only to do with how we are vibrating! Which means feeling. Which means attracting. Period!
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The Empowerment Mansion is a vision that shortly will become a reality.On September 19-21 I will host the first Empowerment Mansionat Skytop Lodge in the Pocono Mountains of Pennsylvania.This is a beautiful 5,500 acre estate.This will be a time of rejuvenation and masterminding.The goal is to return refreshed, focused and ready to conquer the world.As a young woman, I worked in the Poconos as a maid to earn tuition for school.The day is fast approaching where I will return to help others in realizing that dreamscan become a reality.
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Posted by Holly Spence on August 6, 2008 at 1:49am
I am currently scheduling "Power of 10" workshop for corporate, ministry teams and women's groups. Each workshop is scheduled with a maximum of 10. Schedule your workshop today email monarchpublicationsllc@yahoo.com include name, telephone number, email address, date and location.Read more…
Isa 55:8 "For my thoughts are not your thoughts, neither are your ways my ways," declares the LORD.Things don't always turn out the way we expect them do they? At the beginning of the year we make our resolutions, set up our Franklin Planners, and revamp our lifestyles setting up for a fresh start. And with all the enthusiasm and energy we move forward in this thing called "life".Of course we never set out to fail; so we get every help book we can find, and make striding efforts to study God’s Word and even pray more knowing that these are the tools to support our road toward success.We make pretty good solid plans and things seem to be going as expected with maybe a few challenges here and there but then what you expected to happen doesn't. In fact, it kind of turns you for a loop and you ask yourself "what happened"? You ask yourself questions like, "I should be in a higher position on my job right, so...", "I thought I would be married by now, so...", "I just knew I would be married for the rest of my life, so...", "I never thought I would have to go through this, so..."...WHAT HAPPENED?"I believe the answer to these questions is..."we only see in part"! If we only look at our lives through our physical eyes then we will only see and know in part. It is only when you walk by the Spirit that you can receive a better perspective and understanding. We must look to our Father who has the WHOLE plan because our plans are limited. In our physical bodies the plans we make for ourselves keep us inside a box. A box of comfort, a box of security, a box of routine; it is a box with no possibilities except for those things inside of that box. This box never allows us to take chances and venture beyond our comfort zone or our fears. In fact, the plans we make have limited vision and will always interpret the world as being flat and it is only until we walk by faith and in the Spirit of God that we discover as we're walking that the world is round and is endless.Yes, we all have had stagnate days but what helps me along is when I think of some friends that made an aggressive move to relocate to another state for a great job opportunity which turned out not be a job of longevity but it did position them for other open door opportunities. And these opportunities have launched them into unbelievable careers. But what would have happened if they had stayed in the same place doing the same thing? Would these career opportunities have presented themselves in their old places? Or could it be that they positioned themselves by stepping out on the Spirit of God and using His vision and not their own. Could it be because of their obedience that they position themselves to experience the "under the window" overflow that God wants all of His children to encounter? And as a bonus those that are connected to them also share in the abundance of the overflow. What it really comes down to is us trusting in the one whom we confess to love and adore with our whole hearts. The blessings are ready to be released but are you ready to step out on faith and test the waters.Malachi 3:10b “I will open the windows of heaven for you. I will pour out a blessing so great you won’t have enough room to take it in! Try it! Put me to the test!
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