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Renee Wiggins Female Silver Spring, MD United States Wellness Consultant: Like

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A Healthy Business Women Matters!!!!

Started Apr 26, 2010 0 Replies 0 Likes

More and More women are starting their own businesses from home, yet they forget that their health matters in starting a business. Being healthy can provide your business a strong foundation. .…Continue

Tags: fit, while, home, and, healthy

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Black Bean Brownie -MIx

Hello EveryoneI made these brownies for my Healthy Temple Ministry Members.They loved it.INGREDIENTS:1- (15.5 black beans) drained and rinsed1 cup waterDIRECTIONS:1. Preheat oven to 350 F degrees2. Lightly grease a 9 x 13inch baking pan and set aside.3. Puree the beans and water together in a blender or food processor until smooth.4. Stir into the brownie mix until combined.5. Stir in 1/2 cup chocolate chips.6. Pour the mixture into the prepared pan and sprinkle with chocolate chips.7. Bake for…See More

Jun 19, 2010

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Why do you want to join Black Business Women Online?: to encourage women to develop a healthier lifestyle

What's Your Business?: Wellness Consultant

How did you find BBWO?: A Friend

About Me:: I am a Registered Dietitian and Massage Therapist. My mission is to help, encourage women to develop a healthier lifestyle by developing good eating and exercise habits. I develope customize meal plans for person who have diabets, hypertension and high blood cholesterol levels

Website:: http://www.resultsbyrenee.com

Favorite Website: http://www.GDCmarketingandwriting.com

What are your most common online activities?: promoting information on developing good eating habits

LinkedIn: http://Renee wiggins

Facebook: http://www.facebook/resultsbyrenee.com

Twitter: http://twitter.com/giveupthestrugg.com

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Transformations:Give Up The Struggle

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Black Bean Brownie -MIx

Posted on June 19, 2010 at 10:22pm 0 Comments 0 Likes

Hello Everyone

I made these brownies for my Healthy Temple Ministry Members.They loved it.

INGREDIENTS:

1- (15.5 black beans) drained and rinsed

1 cup water

DIRECTIONS:

1. Preheat oven to 350 F degrees

2. Lightly grease a 9 x 13inch baking pan and set aside.

3. Puree the beans and water together in a blender or food processor until…

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