NATURAL HEALTH & HEALINGVol. 2 No. 2 * October 2008Water Power
Water PowerWater is essential for life, healthy living, & healing. The human body is mostly water, at least 75 % . Water help organs, & body systems work properly by aiding the absorption, circulation, digestion, & excretion process.Nutrients are carried in water. As water flows through the body nutrients are also flowing & being absorbed. Water keeps the body's temperature normal (98.6 ° F or 37.0 ° C).Waste products & toxins are carried out of the body with the help of water through sweat, urine, & excretion.Water must be consumed & replaced several times daily. Humans & most other living creators can not survive more than 5 days with out drinking water.Depending on one's size & weight one should drink at least 5 - 8 glasses of water a day. Water is a precious gift to man & woman from the CREATOR. Let us respect it, cherish it, & Give Thanks for it.FOODS THAT HEALGrapefruitastringent - expectorant - stimulantUses: arteries, cancer prevention, liver, pancreas(stimulates),removes mucous & weight loss.Nutritional Value: Vitamin C - PotassiumExtra Note: Seeds act as an anti-biotic.Celeryastringent - diureticUses: arthritis, cancer, diabetes, digestive aid, dizziness, headache,hypertension, kidney & liver disorders, mind,morning sickness, nervous system, & weight loss.celery seeds – arthritis, dissolves stones, & gout.Nutritional Value: Folic Acid (Vitamin B9) - Calcium - Phosphorus - Potassium - Silica - Sodium___________TEA THERAPYGreen TeaUses: Daily Tea – Food Poisoning – Kills Bacteria – Cavity Prevention – Cancer –Prevents Cancer - High Blood Pressure – Nervous System – Heart – LiverParts Used: Leaves - PowderPreparation Method: InfusionHabitat: China___________AROMATHERAPYSage (Salvia officinalis)Aroma: Fresh HerbalAction: Purifies the body, inspires the mind, & soothes the soul.Use: Add to body oils, lotions, etc. Burn oil in oil burner.Habitat: Egypt, Spain
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