Health Tip...
My father's mother died at 29 from a massive heart attack caused by heart disease related to diabetes. He was 5, he is now 78, when she died. He was running home excited about seeing his mom that day because, he had made a special picture for her in his kindergarten class. Instead, he got to see her being removed from the house by paramedics (She died in kitchen while preparing dinner for her family.)
It still brings him to tears when he talks about this day 73 years later. She left behind 7 children, her husband, and obviously grandchildren who never had the opportunity to see how wonderful she was.
Your health is not a private matter... it affects your loved ones as well.
Did you know?
If you already have diabetes, losing 10 to 15 pounds may help you:
- Lower your blood glucose
- Lower you blood pressure (Possibly reducing your risk of a heart attack or stroke)
- And improve your blood fats.
Losing this weight may also help you cut down on some of the medicines you take. (So, as you lose weight be sure you talk to your doctor about whether you need to make changes in your medicines.)
I know reducing excess weight is not a fun process for most people, I have worked in the weight loss/health/wellness industry for over 16 years and I have heard nearly every excuse and "reason" why now is not a good time to start. (By the way, none of them were valid reasons to delay better health : ) So, think of all the benefits.
Now is the time... Let's make it fun and exciting... Click on the link and learn how to:
- Reduce your weight
- Have fun (Great community of supportive people)
- And win great prizes that celebrate your success.
Or if not for you then, help a loved one live a healthier and more enjoyable life. Because...
73 years is a long time to miss a loved one.
Body by Vi 90 Day Weight Loss Challenge
Cyndi Harris, Millionaire Mindset Mentor (Health & Wealth Go Hand in Hand)
