Skin Care Means Self Care for One Self

It is really important to have a healthy-looking skin because it sometimes serves as an outlet to what we really are. People would think that if you have a healthy skin, you take good care of yourself properly, but if you have a skin as rough as a tree, then people can misjudge us by our outer appearance. Our skin is the largest organ of our body. And since it is on the external, scars from pimples and other wounds would be very visible.Now, how would you feel if you have a blemish skin and somebody keeps on staring at you? Would you be proud of your skin? Would you have the courage to stare back to that person?Definitely the answer is no. But if you have the kind of skin that is soothing to the eye and wanted to be touched you will be proud to show how beautiful your skin is.Now, if you want to have a more beautiful skin, here are some tips that will help you with at 100 percent guarantees:1. Do not over due your skin with so many cosmetics. Different cosmetics, definitely contains different ingredients which are really not good for your skin. Stick with one line of products which are formulated to work together.2. Take a 30-minute exercise. This will increase your blood flow, which brings more nutrients to the skin.3. Eat healthy foods. What I mean with healthy are the fruits, vegetables and juices. Avoid too many fats and carbohydrates.4. Cleanse after make up. Use a mild non-soap cleanser to remove your make up.5. Pimple hands-free. Do not poke, prod, and pop your pimples. It might make your problem worst. It may cause scaring and spreading of infection can also be possible.6. Give yourself a break. Sleep for at least eight to nine hours.7. Drink a lot of water. Drink at least six to eight ounce glasses of water everyday.Now, if you are not content with the above guidelines and doubt if it will really work for you, you can also try the following skin care tips. This tip is suitable for people with sensitive skin and for busy working people.The simplest factor to beautiful skin is to keep your skin clean. Find a good cleanser that will respond well to your skin and stick with it. If possible avoid using soap as your cleanser. Splash yourself with lukewarm water. Do not use hot or cold water.The most important in making your skin glow is to gently exfoliate it. If you have an oily skin or combination, you will need to exfoliate four to five times a week after you cleanse. But if you have dry and sensitive skin, it is recommended that you exfoliate once or twice a week.Use a moisturizer. It attracts moisture and draws it into the skin.And lastly, apply sunscreen. The number one cause of wrinkles is sun damage. So, in order to avoid this, use a sunscreen on your early years. Use one for night time and another in the morning which has UV protection.The above guidelines and tips can be very helpful so please use it properly.Remember, once you take care, nourish and pampered your skin, it will react in gratitude and an instant you will collect the benefits it will give you.SheyaCreate Your Own Defintion of Beauty "Naturally"www.naturallynuturingbeauty.com
E-mail me when people leave their comments –

You need to be a member of Black Business Women Online to add comments!

Join Black Business Women Online

Blog Topics by Tags

Monthly Archives