Moving forward seems to be difficult when you are constantly looking in the rear view mirror. The past is the past and it cannot be changed. The best advice I have for women who are stuck in the past is to learn from it. Instead of dwelling on the past, ask yourself the following questions:
• What did I learn from this?
• How did I grow from this experience?
• What advice can I give someone who is in my shoes?
• How can this experience help me in the future?
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