Vol. 2/No. 3 - NATURAL HEALTH & HEALING - November 2008

NATURAL HEALTH & HEALINGVol. 2 No. 3 * November 2008FOODS THAT HEALPomegranateastringent – alterative - hemostaticUses: build red blood cells, bile (cleanse & improves flow), diarrhea,digestion, fever, gall stones, heart tonic, hoarseness, leukorrhea, & tapeworms.Nutritional Value: PotassiumTEA THERAPYHawthorn BerriesCrataegus oxyacanthusUses: Arteriosclerosis - Blood Pressure (regulates high and low pressure) – Circulation - Coronary Artery Disease - Heart - Irregular Heartbeat - NervousnessNutritional Value: Vitamins B1, B2, B3, B4, B6, B9, B12, & C.Parts Used: BerriesPreparation Method: DecoctionHabitat: Africa, Asia (India), & Europe. Hawthorn can be found in hedges.AROMATHERAPYIncense/Oil/Flower: Gardenia (Gardenia jasminoides)Aroma: FloweryAction: Purifies the blood, heart, & kidneys.Use: Burn oil in oil burnerHabitat: Tropical Africa, China, & Japan
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