(BlackDoctor.org) -- Putting in extra hours at the job can help you stack the dollars, but it can also cause you to pack on the pounds. Sitting at a desk all day can really have an effect on your butt. In a recent survey by careerbuilder.com , 49 percent of office workers said they had gained weight at their current jobs, and 28 percent of those had piled on more than 10 pounds. Try these easy adjustments, so you can work 9 to 5 without gaining 10 to 20.Read more by following this link: http://www.blackdoctor.org/articles.aspx?counter=33774Find out more on Weight Loss at: www.blackdoctor.org
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