Women in their 20's are more likely to contract a sexually transmitted infection (STI) during this decade, so make using condoms a top priority. Fifty percent of sexually active women ages 20 to 24 have HPV, and HIV is the leading cause of death for Black women ages 25 to 34. Keep your most intimate moments safe, try BP's Intimacy Kit.With the decrease in estrogen in your 40's that comes during perimenopause, a woman may experience decreased sex drive along with irregular periods, hot flashes, irritability and problems sleeping.Eat soy-based foods, which may help alleviate symptons of perimenopause and menopause, and talk to your doctor about treatments that may restore balance. Regular sexual activity now means women will be less likely to have vaginal dryness in their 50's. BP has a good selection for singles and couples remain "active". Not seeing anyone? Invest in a vibrator or shower massager.Above excerpts from the editors of ESSENCE - The Black Woman's Guide to Healthy Living. For more products and resources, SHOP ONLINE
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