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Having balance in life is important - spiritually and physically. Let's see what scripture has to say.

Romans 12:102
1 Corinthians 6:19-20
Ephesians 4:23
Romans 8:12-14
1 Corinthians 9:27

Make wise lifestyle choices. Take care of health, (sleep, food, exercise). Learn to enjoy "down time" and appreciate relaxation time with family without feeling guilty.

Dr. Angela Butts Chester
Booking: 562-209-2083

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