Supportive people may not always be around to offer support at the exact moment when you may need it. Sometimes YOU may need to be the source of your own support. If that is the case, and frankly, it usually is the case, it helps to get out a journal and write down when you need support most of all.

To learn some suggestions for doing getting started, visit my Pound by Pound Weight Management community

E-mail me when people leave their comments –

You need to be a member of Black Business Women Online to add comments!

Join Black Business Women Online

Blog Topics by Tags

Monthly Archives