Posted by Ginger Jones on August 26, 2008 at 12:30am
The path to success begins with education.Education increases understanding; Understanding creates compliance; Compliance brings forth results.Results equal success.I have 5 lbs to go to reach my goal weight. I should be happy, right??? WRONG! I have to lose 5 lbs of fat. Do you have any idea how hard it is to target body fat???I bet you don't. Fat is a stored energy source. Fat is used as a last resort, just in case something crazy happens and we run out of other preferred sources of energy (carbohydrates).I kind of liken it to getting clothes out of your closet vs getting clothes out of storage--it's alot easier to walk over to your closet and pick out an outfit, rather than searching through the clothes you've stored away and picking out an outfit.It can be quite difficult to rid our bodies of excess fat.Find out why here.
Check out the Transitions Lifestyle System.Transitions Weight Management System, based on science, educates and enables you to reach your target weight successfully.Join our community and learn:-Why calorie restriction can have detrimental effects on your long term weight management goals (How many times has Kirstie Alley been through Jenny Craig???)-Why your fitness routine must be personalized to optimize your weight loss goals-The difference between qualitative calories and quantitative calories (How can a salisbury steak and a piece of cheesecake be the same amount of points???)Transitions is a comprehensive lifestyle system that targets body composition and metabolism and utilizes the latest in science and technology to help you achieve your weight loss goals and be healthy!Our plan doesn't focus just on food like many other systems. (Click here to request a Weight System Comparison). The Transitions Lifestyle System™ provides a total-system approach that promotes healthy food choices, behavior modification and fitness plans.Wish me luck. I'll keep you posted on my progress.Ginger JonesBusiness Development
