If you are a client of mine, read my blog or receive my newsletters, you know that I am a fan of “The Biggest Loser,” NBC’s reality TV show about weight loss. So what you’re about to read is no secret, but if you’ve not been around me for very long, I wanted to enlighten you on the ups and downs of weight loss.
Since January of this year, the media has reported on a number of celebrities falling below the yellow line by gaining back pounds and pounds of previously lost weight.
--------------------------------------------------------------------------------Join me on Tuesday as I discuss "The Journey to Health and Fitness: Staying Above the Yellow Line" on Fit4Life Radio
