Posted by Robin Tramble on December 12, 2008 at 11:43pm
Did you know that stress can be attributed to 90% of all chronic diseases?This thing is serious!Many times as women we are in denial and feel that we havea grip on stress and are managing well, however, without becomingaware of stressors in your life you are basically yielding yourself totremendous damage to your health and well being.I use assessments to help individuals discover their subsceptibilityto stress. A few of the questions that I ask would include the following.Do you experience unidentified pain in your shoulders, neck or back?Have you experienced loss in the last year (i.e. loss of a loved one, job etc.)?Do you find it easy to take time for yourself at least once or twice per week?This is your life and you have a choice to make to either take aproactive approach to your personal development, health and wellnessplan or become a victim and shorten the time you have here on earth tobenefit from the fruits of your labor.I invite you to get my free new report "Stress reduction and thepowers of a positive attitude." You can find it at:http://tinyurl.com/68gvmsLive stressed-less and prosper!RobinEmpowering Mentor/Trainer/Coach
Comments