That time of the month ewww:( is enough to make some women just want to pull the trigger on themselves. Did you know that in some countries women don't even
have cycles...they have a period, and in Hawaii women only stay on their
cycles for an hour. Let me pause for a moment to explain the
difference between a cycle and a period. A cycle is every 28 to 30 days
and you flow from 3 to 14 days sometimes with a heavy flow. A period
is just what it is a dot. I bet you say how in the world can that
happen and could it really be true...well it is. Over in other
countries the food is not destroyed with chemicals. So when they eat,
the food does what it is supposed to do and the body can eliminate
properly without being hindered from dangerous chemicals. Another
reason why women in other countries don't suffer is because they do not
eat all day long...no one needs to eat all day long (3 meals a day is
ridiculous if you do not work on the railroad or have a very physical
job one healthy balanced meal is enough). There is nothing wrong with
living a good life, having a car, running hot and cold water, and all
the other good things that we enjoy over here in US...the problem, I see
is that we do not have a balance. Because we
have cars we don't want to walk anywhere or because we have grocery
stores we don't want to grow our own food. These things have really
spoiled us, it has made us lazy.
Lack of exercise and our eating habits has a lot to do with rather a woman will have a period or a cycle flow. If you suffer from a painful cycle then your diet is very poor, and your exercise is not
often enough. Our body is really a temple and we should keep it as
clean as we can. We must stay away from fried foods, alcohol, shell
fish, smoking, and a whole host of unhealthy things that we do to our
bodies. A monthly flow is one way to help a woman who may not eat
healthy to keep her body clean, and if your body did not make this
adjustment to clean itself we would really be sick from all of the toxin
build up that would be in our blood. If you would take your diet all
the way down, back to the drawing board, leaving nothing but fruit, then
build it up from there, making sure to leave the meat out, your cramps
would subside. Taming your appetite is not an easy thing to do this is
why it is so hard to lose weight. But for those of you who will have a
hard time to do this you will need to purchase you some Saw Palmetto.
Saw Palmetto is an herb that you can sip as a tea or take in the pill
form. Saw Palmetto will ease those cramps and in some cases get rid of
them all together which is what it did for my daughters when they were
younger, and until this day they do not suffer with cramps. The Bible really tells the truth when it says that my people
perish from the lack of knowledge, because what you don't know will harm
you. I hope that this article helps you and if you have any questions
please feel free to ask. Read. Learn. Grow. Leave a comment.
To make a purchase of the Saw Plametto visit http://myhspot.blogspot.com
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