Too busy to live?

Are you too busy to live?Every year Americans die from a lack of proper management andcare for our health . I know you don't have time to take a 20minute walk at least 2 times per week. It's too much to take time toplan my meals so that I don't consume too much food with empty calories,or overwork your heart with saturated fats.....sure we only live onceand must enjoy ourselves with over indulgence with desserts, fats,carbohydrates, sodas, fries, burgers, alcohol and...need I say more?Read the following study done by HHS' Centers for DiseaseControl and Prevention (CDC)...........Mortality for several leading causes of death declined in 1999,according to preliminary figures from HHS' Centers for DiseaseControl and Prevention (CDC), released today by HHS SecretaryTommy G. ThompsonAt the same time, there were increases for other leading causes ofdeath, including septicemia (6.6 percent); hypertension (5 percent); chroniclower respiratory diseases (4 percent),and diabetes (3.3 percent).http://www.cdc.gov/nchs/releases/01news/declindea.htmOne thing that I wanted to point out was where it was said that most of the other leading causesof deaths mentioned were preventable.Are we too busy to live?"Good health is literally a walk away," Secretary Thompsonsaid. "You don't have to work up a big sweat at the gym or becomea long-distance runner. Just 30 minutes of walking a day, five days a week, can significantlyimprove your health. Playing with your kids in thebackyard for an hour each day can help the whole family stayhealthy."http://www.cdc.gov/nchs/releases/02news/physical_activity.htmWell, I don't know about you, but I'm not to busy too live."Don't bother me....I'm living!" That is my desirefor you that you will get busy living a super-charged empowered life of success "Spirit, soul and body."So what are you doing at least three timesper week for 20 - 30 minutes a day...... walking to good health...(or whatever form of exercise you choose)....living!Now I invite you to gain access to two free resources for stressed-lessliving http://budurl.com/64vd and toboost in your self esteem and confidence to realized a new empowered youhttp://budurl.com/wrm9 .To your best empowered life!Beloved I wish above all things that you would prosper and be in healtheven as your soul prospereth. 3 John 2
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