Give Your Business a Designer Web Presence Do It Right Do It TightLet us try our skills for your next project.http://www.greenacres-cafe.com Steve Harvey Hoodie Award Winnerhttp://www.corvetteofchoice.comhttp://www.playyosong.comhttp://www.speedywebsolution.com/Portfolio.htmlhttp://www.abyssinia4417.orghttp://www.wqfxonlineradio.net Newhttp://wwww.speedywebsolution.com/Wjld/home.html Sample OnlyI look forward to hearing from you.Sincerely,Paula MoffettSpeedy Web Solutionpaulamoffett@speedywebsolution.com(323) 465-3853 or (626) 806-3952Barry ThomasSpeedy Web Solutionbarrythomas@speedywebsolution.com
Read more…
We as people need to feel as if we belong, to a family an organization,a community,etc. And with belonging comes exceptance. Therefore we must realize that even though we have our differences we are all part of one family, The Human Race. It would be a beauitful thing to teach this to our children and future generations.Read more…
The Wish Maker Checklist.pdfThe Wish Maker Checklist – 5 Strategies for Successful Goal SettingHow many times have you set goals only to watch miserably as they fall by the wayside?What happened?Did other dreams get in the way?Were you too busy to make your dreams a reality?Do you feel you are a victim of life’s circumstances, rather than an individual capable of taking charge of their life, and the outcomes that result from action?Use this checklist to brainstorm and discover your hidden talents, the five tools you can personally use to ensure your goals are met with pride, accomplishment, AND with as little effort as possible.Are you ready to find out what these five personal strategies are?Download the Hidden Power of Setting Goals.Join The Mentors Club and receive on-going support for your dreams and practical advice for your success!
Read more…
I registered in the Avon Breast Cancer walkathon to support my aunt whose 36 years old and have been battling with breast cancer for 3 years... She a mother of 4 year old triplets... She was told on friday that she might not make it but i don't believe it.. with alot of prayer and support i hope everything can turn out for the best... She is like a mother to me she help take care of me..She was there for the birth of my kids i have 3 by the way... I just want to support her and all the breast cancer patients and survivors.. I believe this the enemy disease andd i refuse to let him win... I'm calling everybody please help me out and donate to me... Please send me all your emails and i'll send you a link to my website.... THANK YOU....Denise.... I CARE TO INFORM EVEYBODY THAT MY AUNT LOST HER BATTLE WITH BREAST CANCER ON 3/19/08 AND WAS LAYED TO REST ON 3/29/08... IN HER HONOR I WILL WALK IN HER SHOES THIS MAY AT THE AVON'S BREAST CANCER 2 DAY WALK... MY EMAIL IS GEMINI_AGENCY2008@YAHOO.COM IF YOU WANT TO DONATE TO ME LEAVE ME YOUR EMAIL AND I'LL FORWARD YOU THE LINK.... THANK YOU
Read more…
Posted by Elana Pruitt on March 31, 2008 at 4:23am
“I'm tired of hearing that big women are not attractive. I feel like sterotypes think the norm is just a size 2, but we women come in all shapes and sizes.”READ MORE of my shout-out to Trina of Big Girls Don't Cry. You gotta love her!Hugs,Elana
Read more…
Kpangnan butter, pronounced “pain-ya”, is also called golden shea butter or African nut butter. It is obtained from the African nut tree, which is found in the forests of West Africa. It is a golden yellow color, which is the reason why some call it “golden shea butter”. It is not, however, related to shea butter. Kpangnan butter is a soft, powdery type nut butter that melts into the skin and gives it a dry, silky feeling.According to cyberlipid.org, this butter contains a high proportion of stigmasterol, a plant sterol. In skin application, this sterol may have anti-inflammatory effects and may assist in healing skin irritations such as eczema and severely dry skin.Kpangnan is a lovely, powdery butter that plays well with other oils and makes a wonderfully soothing balm for the skin. We use it in our megamix shea butter whip and some of our clients have found it to naturally soothe their dry skin without leaving behind a greasy after-feel.Disclaimer: The information contained on this website is not meant as a substitute for advice from a medical professional. We are only commenting on our own experiences and urge you to seek medical advice where applicable.Sources:Cyberlipid.orghttp://www.znaturforsch.com/ac/v54c/54c0937.pdfhttp://www.agbangakarite.com/newsletters/february2005.htm
Read more…
Posted by Kala Mujibha on March 29, 2008 at 4:33pm
In the spirit of Black entrepreneurs supporting each other, I am posting this video on Nation Building. Buying Black and creating Black businesses are the building blocks towards nation building- which- I don't know about ya'll, but that is my ultimate goal as an entrepreneur. The video is a snippet of a lecture by Dr John Henrick Clarke- Well known ancestor who was steeped in his knowledge of African History as a Prof. at Hunter College in NYC- was involved in various world movements for Black people- including the Civil Rights Movement in the US, fight for independence in Ghana, West Africa, and Apartheid in South Africa, etc.Enjoy.
Read more…
Hello Good people,View this documentary and see why credit debt is a setup. Designed to keep you broke.Did you know that your rate can be increased for almost any reason the bank decide.Did you know you will charge a higher rate on money borrowed before the higher rate applied.Did you know that late fee is 100% profit for the banks and you pay interest on that amount.Yes, you are being legally robbed. View this then go to http://www.juniques.org and stop the maddness.Get the Financial tools that can get you back your money!!!!!!!View thishttp://www.pbs.org/wgbh/pages/frontline/shows/credit/view/go herehttp://www.juniques.orgStart getting your hard earned dollars Back in your pocket.Thank you,Rickey
Read more…
I am looking for vending opportunies in Michigan. I really enjoy networking and meeting new people. I have a website www.3mbgifts.com also, but I enjoy going and doing and the excitement of being around all sorts of people. Let me know of some upcoming events anyone might know of. In Detroit, Flint, Sag, Pontiac, Lansing , Grand Rapids AreasPeace and BlessingsMargene3mbgifts.com
Read more…
IF YOU HAVE CHILDREN , MORE SO GIRLS WE ALL KNOW THE THREE MAJOR BIRTHDAYS ARE HER, SWEET SIXTEEN, (OR FIFTEEN, FOR OTHER NATIONALITES) EIGHTTEEN, AND TWEENTY ONE. AND I KNOW WE HAVE ALL SEEN THE HIT MTV SHOW "MY SWEET SIXTEEN" WELL IF YOU ARE A SINGLE PARENT LIKE I AM OR YOU HAVE A LIMITED BUDGET TO LIVE ON PARTIES THAT LAVISH ARE JUST NOT POSSIBLE. WE ALL WANT OUR CHILDREN TO HAVE THE BEST. WE ALL WANT OUR CHILDREN TO FEEL SPECIAL. WE ALL WANT OUR DAUGHTERS TO FEEL LIKE A PRINCESS ON HER SPECIAL DAYS... I KNOW... I KNOW, THE PARTIES YOU SEE ON MTV ARE COMPLETELY OVER THE TOP, AND THE AVERAGE PARENT WOULD NOT BE ABLE TO AFFORD IT.WELL, I CAN HELP WITH THAT. I HAVE COME UP WITH A WAY TO GIVE ANY AND EVERYONE A WAY TO GIVE THEIR CHILDREN THE MOST SPECTACULAR EVENT THEY CAN EVER IMAGINE. FROM THE DECORATIONS, TO THE FOOD, TO THE FAVORS. EVERYTHING CAN BE CUSTOM MADE FOR WHAT EVER THEME HE/SHE WANTS. ANY THEME YOU WANT I CAN PRODUCE AND I PROMISE IT WILL BE AFFODABLE. YOUR CHILD CAN BE A SUPER STAR AND YOU WILL NOT HAVE TO BREAK THE BANK...IF YOU WANT ANY FURTHER INFORMATION E-MAIL ME AT : NSSDAVIS@YAHOO.COM
Read more…
For Immediate ReleaseAuthor Ananda Leeke's Novel Celebrates National Poetry, Jazz Appreciation, and Financial Literacy Month in AprilAnanda Kiamsha Madelyn Leeke, yoga teacher and debut author of powerful women's self-discovery novel, Love's Troubadours - Karma: Book One, to celebrate National Poetry, Jazz Appreciation, and Financial Literacy Month in April with two book readings and two free yoga events in Washington, DC.March 27, 2008 - Washington, DC -- On Wednesday, April 9, the Historical Society of Washington, DC will host a book reading for Ananda Kiamsha Madelyn Leeke, author of Love's Troubadours - Karma: Book One from 6:30 pm to 8:00 pm at 801 K Street, NW, Washington, DC 20001. Leeke will read novel excerpts that celebrate DC neighborhoods, poetry, jazz, and financial literacy in honor of National Poetry, Jazz Appreciation, and Financial Literacy Month . There will be a question and answer session. For more information, visit www.historydc.org.Leeke will also participate in Heard’em Say Poetry Night (poetry on love and relationships) sponsored by Sigma Gamma Rho Sorority, Inc., Alpha Phi Chapter on April 3 from 7:22pm to 9:00 pm at Sankofa Bookstore Cafe, 2714 Georgia Avenue, NW, Washington, DC 20059. Leeke will read poetry from her novel that celebrates love and relationships.Leeke will offer two free community yoga events at Malcolm X/Meridian Hill Park on:1) Saturday, April 12 at 9:00 am to 9:30 am - The short morning practice will honor DC Yoga Week (April 12-18 - www.dcyogaweek.org). During DC Yoga Week, yoga teachers and studios provide opportunities for people living in the DC area to try a yoga class for free or at a reduced cost. Their efforts seek to increase awareness about the benefits of yoga and meditation, and help encourage greater physical health and well-being. Also, check out DC Yoga Week's Yoga on the Mall event on Sunday, April 13 at 1:00 pm to 4:00 pm (meet yoginis and yogis on the northeast corner of the Washington Monument Grounds). For more information, visit www.dcyogaweek.com/mall2008.html.2) Sunday, April 27, at 11:30 am to 12:00 pm - The short morning yoga practice will be dedicated to National Poetry Month, Earth Day, and Sexual Assault Awareness Month.The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. For more information, visit http://kgyoga.blogspot.com and http://yoga.meetup.com/584.Love's Troubadours - Karma: Book One by Ananda Kiamsha Madelyn Leeke tells the story of Karma Francois, a thirtysomething California-born BoHo BAP (Bohemian Black American Princess) with Louisiana roots and urban debutante flair. The book shows how a woman uses therapy, yoga, meditation, art, music, poetry, and support from family and friends to confront the effects of her poor life choices and embrace a spiritual journey of healing and love. The book was published by iUniverse, Inc. and is available through Amazon.com, Barnesandnobles.com, Borders.com, Target.com, and Bookamillion.com.The novel was written to encourage self-discovery and healing, celebrate poetry and jazz, cultivate financial literacy, illustrate the diversity of loving relationships (straight, lesbian, and gay), emphasize the importance of yoga and meditation practice, and develop HIV/AIDS awareness. It was also written to celebrate Black history, art, culture, and music; Washington, DC neighborhoods such as U Street, Shaw, Adams Morgan and Dupont Circle; and the cultural connections that African Americans share with Africa, Asia, the Caribbean, Europe, and Latin America.About the Author: Ananda Kiamsha Madelyn Leeke is a writer, artist, yoga teacher, creativity coach, and Reiki practitioner. Her poetry appeared in Beyond the Frontier: African American Poetry for the 21st Century. Currently, Leeke works as an artist-in-residence for Smith Farm Center for Healing and the Arts at Howard University Hospital. She is a graduate of Morgan State University, Howard University School of Law, and Georgetown University Law Center. She lives in Washington, DC.Contact Information:Ananda Kiamsha Madelyn LeekeKiamsha.com, LLCkiamshaleeke@yahoo.comwww.lovestroubadours.com
Read more…
Posted by Kala Mujibha on March 28, 2008 at 5:00am
The Strong Black Woman Has DiedWhile struggling with the Reality of being a Human instead of a myth, theStrong Black Woman passed away.Medical sources say she died of natural causes,but those who knew her know she died frombeing Silent when she should have beenScreaming, Smiling when she shouldhave been Raging, from being sickand not wanting anyone to knowbecause Her Pain mightinconvenience them.She Died from an overdose of other peopleclinging to Her when shedidn't even haveEnergy for Herself.She Died from Loving Men who didn'tLove themselves and could onlyoffer her a crippled reflection.She Died from raising Children Alone.She Died from the Lies her Grandmothertold her Mother and her Mother toldher about Life, Men & Racism.She Died from being sexually abused asa child and having to take that Trutheverywhere she went every day ofHer Life, exchanging thehumiliation for guiltand back again.She Died from asphyxiation, coughing upblood from Secrets she kept trying toburn away instead of allowingHerself the kind of nervousbreakdown she wasentitled to.She Died from being Responsible, becauseShe was the last rung on the ladder andthere was no one under her Shecould dump on.The Strong BlackWoman Is Dead.She Died from being a Mother at 15and a Grandmother at 30 and anAncestor at 45.She Died from being dragged down andsat upon by un-evolved Women posingas Sisters and Friends.She Died from tolerating Mr. Pitiful,JUST to have a Man aroundthe house.She Died from sacrificing Herself forEverybody and Everything whenwhat She really wanted to dowas be a Singer, a Dancer,or some Magnificentother.She Died from Lies of omission becauseShe didn't want to bring theBlack Man down.She Died from Tributes from her counterpartswho should have been matching Her Effortsinstead of showering her with dead wordsand empty songs.She Died from Myths that would not allowHer to show Weakness without beingchastised by the Lazy and Hazy.She Died from hiding her Real Feelingsuntil they became Hard and Bitterenough to invade Her womb andbreasts like angry tumors.She Died from always lifting somethingfrom heavy boxes to refrigeratorsAll By Herself.The Strong Black Woman Is Dead.She Died from never being Enough of whatMen Wanted, or being Too much for theMen She Wanted.She Died from Being too Black andDied again for not BeingBlack enough.She Died from being Misinformed about herMind, her Body & the extent of herRoyal capabilities.She Died from knees pressed too close togetherbecause Respect was never part of theforeplay that was being shoved at Her.She Died from Loneliness in Birthing roomsand Aloneness in Abortion centers.She Died in bathrooms with Her veins bustingopen with Self-Hatred and Neglect.And Sometimes when She Refused to die,when She just Refused to give in, Shewas Killed by the lethal images ofblonde hair, blue eyes, beingrejected by the OJ.'s, theQuincy's, the Cuba's,& the Kobe's.Sometimes, She was stomped to Death byRacism & Sexism, Executed by Hi-Techignorance while She carried theFamily in her belly, theCommunity on herhead, and theRace on herback!The Strong Black Woman Is Dead!Or Is She?-Writer Unkown
Read more…
Posted by Vera Johnson on March 28, 2008 at 2:30am
Sistas Inc is a professional lifestyle community for Women of color, who epitomize & strive for professional and personal success. We are an organization for women of color with diverse talents, a place for women to share their time,financial,and moral support for the betterment of our communities worldwide, while providing inspiration and opportunities for personal growth and leadership. As you know Communication isn't always easy, so we here at Sistas Inc, want you to kick off your shoes, grab a cup of your favorite beverage and feel free to share your opinions,inspirational and motivational advice as well as your professional knowledge with Women of Color all around the world.Visit:www.sistasinc.comRead more…