All Posts (9516)
Sort by
CAREER STIMULUS
Have you heard about the Career Stimulus Package? It's a monthly $4000 scholarship award to help Americans get educated, empowered and employed! Now is the perfect time to take advantage of this Career Stimulus package (details here).
Once the New Year hits, millions of Americans will be rushing to get this opportunity and begin their New Year Resolutions of success. Click here to learn more
MONEY AND MARKETING CRASH COURSE
Before 2010 hits I want to tell you everything I know about Finding Customers Online and Selling on Social Networks. Now you can get my two best 7-day eCourses plus 30 days Small Business Coaching for only $49 ($127 Value). Discount Code: UMM50OFF.
Get instant access to the Ultimate Money and Marketing Course. Click Here
There's an old quote that says, "Exercise daily, walk with God." As women in the business world, it's easy to forget to take care of your most important asset-- YOUR HEALTH. If you've been struggling to lose weight, I'm sure you've come to realize that you can't do it on your own.
My new eBook, Fight Fat With Faith: Biblical Strategies For Weight Loss-- gives you both practical and spiritual tips to losing the weight and keeping it off.
Here are three ways to start a successful weight loss journey:
Change how you think about your weight loss. Forget all of the times you've missed the mark. Start making better choices within the next 24 hours. There will be times when it's not easy, but remember-- you must forget those things that are behind and press toward the prize. As a woman thinketh...so is she.
Have realistic goals. You don't have to set out to lose 75 pounds in the beginning. Setting unrealistic goals, leaves you discouraged and demoralized when you don't reach them. Start with a goal of losing 5 to 10 percent of your current body weight. So if you weight 200 pounds-- set a goal to lose 10 or 20 pounds. Once you achieve this goal, it will be easier to lose more.
Let go of all excuses. We all have excuses for not eating right and not exercising. "I'm too busy to cook." "I can't afford a gym membership." "I don't have the energy to exercise." "It's my metabolism." These negative excuses keep us in a cycle of failure when it comes to losing weight and living a healthy lifestyle. If you need wisdom on how to fit fitness into your lifestyle, pray and ask God for guidance. In James he says, "If any of you lack wisdom...let her ask God, who gives [it] generously without finding fault." (NIV)
In addition to a lower quality of life, the risks of being overweight are many (heart disease, diabetes, stroke, arthritis and some cancers). Initially, commit to cultivating a healthy mindset and the lifestyle changes (eating habits and exercise) will come naturally.
To learn more, please visit:http://www.fightfatwithfaith.com
For every lady who has an interest growing and knowing.who want to progress, achieve, and share.You should definitely go to these dynamic women groups and join.You will grow on so many levelsThese ladies can without a doubt assist on your life journeyFrom Personal Development to Building a Financial EmpireThey have the know how, sources, and resources to benefit you, NOW!!!Go Right Now and Introduce yourself!!!MICHELLE ROBERTSclick here
Eddie Simpsonclick here
LASHANDA HENRYclick here
Jacqueline Taylor-Adamsclick here
KATRINA LOLAclick here
Mari Torresclick here
