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Three Kinds of Business People

A new blog I am following, created by Lorrie, separates her daily posts by subject.Why didn't I think of that? Oh, well.I came across here post for Sunday, called Spiritual Sunday. Now, don't get confused or start laughing at me. Yes, this is under the Business Section.Why?Because when she blogged about the subject of 3 Kinds of Christians, originally a blogpost topic from Proverbs 31, the title of this post popped into my head.Let's go through them one by one. The scripture references are just for the curious. I used the Amplified Bible version, but there are others you can use.1. The Fruitless Business Person (John 15: 1-2)The fruitless Business person is the one who has all their office supplies, the latest computer and upgraded software, but spend his/her entire day fiddling with these things. They spend more time picking out the right executive-looking chair, the right landing page theme, the perfect Twitter app, but don't actually work on creating prospects, gaining customers and performing a service or providing a product.According to the scripture, these people are cut off as dead branches.And that is just what the market does.The phone only rings with telemarketers. The emails are all spam and friends. You are dead and cut off; producing nothing.The great thing about this scripture (for those of you who clicked the link and read it), is that there is another part to this. The branches producing fruit get cut, too. But, not completely off.They get pruned.And, that is exactly what "fruitful" business people do. They get rid of dead weight (services, products, employees, anything that is not contributing to growth). In this way, they know they will be leaner, straighter and achieve their goals.2. The Lukewarm Business Person (Revelations 3:16)We all have friends like this. They have a fantastic idea. You hear about it over and over again. For about three months. Then they seem to dry up. When you ask them about the business, they are wishy-washy in their answers. They hem and haw for awhile...until they are off with another idea.They are neither hot or cold about something. They think they can sell it, but never give it enough time, or their entire guts.They are not sold out. They are not committed and it shows.I don't care how many DVDs they bought or how much product sits on their shelves.And, because they are this way, they get spat out of the market.No one buys from a lukewarm business.3. The Wordly Business Person (1 Corinthians 3:1-3a)If you read the scripture before reading this, you might say, how is she going to tie this to business?Simple.There are some business owners who have been in business for many years and still they are acting like start-ups and newbies. They attend every workshop, seminar, business meeting, networking event and association event, and still they (and their company) do not grow.Perhaps they are worldly, because they are not really concentrating in developing a niche. Perhaps it is because they are stuck doing business in a dead or dying way.Whatever the reason, they are still digesting the preliminaries. The How-To manuals. The e-books.They never get to the meat of their business. They never become a resource; an expert.They are still drinking the milk. And, in my opinion, missing the meat of their industry. And, of course, the bulk of their potential customers as well.Don't be one of these. Instead, do these three things:
  1. Let the market prune you.
  2. Grow your business with a sold-out spirit.
  3. Become an expert running a mature business.
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Marketing Strategy Is the Foundation for Business SuccessIn today's business environment, budgets are tight, resources are limited, and organizations are forced to cut corners. The directive is to economize in order to increase profitability or just to remain competitive.Some organizations are also reacting to a previous over-reliance on high-priced strategy consultants—many of whom have not provided clear value or return on investment—by decreasing the amount of time and resources they put into strategy or strategic processes.Unfortunately, the failure to first build a solid strategic foundation is counter-productive, risking costly mistakes later on not only for marketing but also for the entire organization.But today, strategy is out, and execution is in. Witness the popularity of the book by Larry Bossidy (former CEO of Allied Signal) titled Execution: the Discipline of Getting Things Done. First published in 2002, it's now ranked No. 168 on the Amazon.com best-seller list.This emphasis on execution at the expense of strategy is on the rise in marketing organizations as well. Many executives question the value of spending money for marketing strategy, especially if they have already defined an overall business objective. They want the marketing team to simply go out and execute a marketing plan.Too often, the success of a marketing plan is judged by the tangible marketing deliverables that the team produces—a series of events, press releases, marketing collateral, websites, etc. Since these deliverables draw attention inside and outside the organization, considerable effort is put into making sure they look good, whether they are hardcopy or web-based.Packaging, or look and feel, is a key part of deploying a marketing strategy. Many important and on-target messages have been lost because they were delivered in plain-vanilla, or worse, hard-to-read, distracting, or downright ugly packages. However, attractive packaging, when combined with content that is not well thought out (or more importantly, not on target strategically), will fall flat on its pretty little face.Because a "pretty face" will only go so far, it's extremely important to spend the upfront time to be sure that your marketing programs are built on a solid foundation, that you have nailed down the key elements of your marketing strategy, and your team can clearly articulate them—before going off to create those highly visible (and often highly expensive) marketing deliverables.Before executing a big-picture strategy, such as "we want to enter XYZ market next quarter with ABC product line," take the time to understand what is required to really make a key marketing initiative successful:Be sure you really know and understand your target customers, including what motivates them, what causes them pain, and why they would be interested in even considering your solution or offering.Have a solid understanding of the current market situation. Know the competition, where they are successful, and where they are struggling. (Remember that the status quo can be your biggest competition!)Play devil's advocate. Ask what could go wrong, what countermoves you can expect from competitors, what obstacles you can proactively plan around. Be honest. The time to consider possible pitfalls is before you begin the project, not once you are stumbling into them.Once you have done this analysis in a logical and well-thought-out fashion, clearly define your value proposition or unique differentiation. Your positioning should be captured in a neat, organized, succinct manner and communicated throughout the organization. This way you can be sure everyone involved in the initiative, including key vendors and suppliers, will buy into the same messaging, understand it, and be able to use it appropriately in their marketing activities.What happens if you don't take the time to do this? The answer is quite simple. If you don't understand exactly what you're executing, you may find yourself way down the wrong path fairly quickly. You might be executing a plan effectively—even impeccably—but against the wrong set of objectives. Doing so in marketing can quickly become costly, not only in terms of dollars but also in lost time to market, limited market share, and damage to the corporate reputation.Consider this analogy: Your organization can spend much time and money getting your team suited up with terrific mountain-climbing gear, instructing them how to use it, and motivating them to go climb a specific mountain... only to eventually find out that you are on the wrong mountaintop—or, worse yet, that you really should not have been climbing mountains in the first place, but deep sea diving instead.Take the time to ensure you have a well-thought-out, fully developed marketing strategy. It may require more work upfront, but it will pay off in the long run. After all, about the only thing worse than not knowing where you're going is starting out for your destination, only to find out later that it's not really where you want to go.
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Allow Your PassionWhen you are doing what you know you are meant to do, there's no need to struggle. Instead of difficult or challenging or frustrating, there is simply doing.When you are merely interested, or when you're following someone else's dream, anything can distract you. Yet when you're pursuing your very own passion, nothing has the power to stop you.True passion is not a matter of gritting your teeth and forcing yourself to take action. True passion is allowing all your words, thoughts and actions to resonate with who you most authentically are.There's no reason to fight against yourself. Instead, allow yourself in every moment to live out those interests, qualities, longings, ideals and purposes that you value most.There is a reason why some things feel right and other things don't. Pay attention to those feelings, for they tell you who you truly are.From you own beautiful, unique spirit can flow a wealth of goodness and meaningful achievement. Feel it, know it, allow it and it will come.R. MarstonAnd Please Remember what we have been taught:"I Can Do All Things Through Christ Who Strengthens Me"Philippians 4:13God Bless You,"Whatever your hand finds to do, do it with all your might."Ecclesiastes 9:10"Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win."1 Corinthians 9:24
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Talk about missing out on something truly delicious! Believe it or not I’ve been talking about trying Sushi for quite some time now and haven’t given myself the chance to do it until recently. My sister-in-law Gina R. called me the other day and invited me over for some girl talk and mimosas and low and behold took me for my first sushi experience.

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This Weeks Healthy Meal

Here in Los Angeles the sun is shining and it's time to bring out the grill but this time lets create something from the tropical regions of the world. Mangos have been in season and we should use them up, what a great way to create a delicious drink to relax with to go with my Mango Salsa recipes of the week. Check out these recipes, non-alcoholic drinks, and most importantly the food!Virgin Mango Colada

Ingredients:4 tsps Diet Sprite6 tsps Crystal Light Lemonade2 cups Crushed Ice½ cup Pineapple juice2 tbsps condensed Coconut Milk1 Large ripe Mango, peeled and slicedMethod:1. Blend the mango, pineapple juice, light lemonade, coconut milk, and ice in an blender until smooth.2. Pour the drink into two glasses and pour two teaspoons of the diet sprite into each glass.3. Garnish with the cherries and lime wedges.Tip: To rim a cocktail glass with sugar or salt, run a piece of lemon or lime around the edge and dip in salt or sugar
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Buying property for your kids!One of the many reasons that we decide to become an Entrepreneur and Real Estate Investor is because we want to be able to provide a great future for our children and families. We want to be able to pass something on to the next generation. Many Investors have the idea in mind that long after they are gone, they will be able to leave something to their offspring. Property is about the best gift that someone can leave behind. The recipient can remodel and sell or if selling isn’t the way your family member wants to go, they could always keep the property within the family for years to come.There are quite a few reasons why buying property for your kids could be a great idea. For example, once you have decided to purchase real estate for your college kid, you can begin to teach them about buying, owning and selling a real piece of property. Investing allows you give them valuable lessons, showing them all of the ins and outs of the real estate business. It is important to teach your college bound kid the basics of investing. Being able to teach your children how to handle money and property is a great way to teach them about responsibility, the importance of handling business and being responsible for their own financial future.Imagine sitting your teenager down and telling them that they could own a home. They will probably look at you like you’re crazy! They will probably tell you that they don’t know the first thing about owning a home. This is when you will begin to teach them all that you know about Real Estate. Even if you don’t know all the info to teach them, you can learn together. Imagine the sense of pride and motivation you will give them by helping them to become homeowners. Of course, there are some things you will need to help them with but the fact that you are assisting them with one of life’s greatest challenges (being responsible) can definitely have a great affect on the rest of their lives.Many college bound kids may not be interested in becoming Real Estate Entrepreneurs but you can certainly show them the positive outcomes to home ownership and if they like the idea of buying and selling for a profit, then great! This will mean that they will be able to start out with a clear business sense. The number one mistake that young adults make when they go off to college is being financially irresponsible. But this is a behavior that is taught and can be learned before they step out into the real world.Buying property for your kids to inherit is also a great way to insure financial stability. There are houses all over selling for just pennies! Buy one, two or three if you can!! These prices are too good to pass up. So when you think about buying real estate, think about your kids and show them the way to financial prosperity!!Want to learn more about Real Estate so that you can teach your children about financial stability and prosperity? Take my free seminar. With my free seminar, you can and will learn about how to purchase your first property. The best advice you can ever receive doesn’t cost a thing! To register, visit my website www.cashinonforeclosures.com or call 866-758-3555 to attend the FREE Training Seminar to uncover the truth about becoming successful in Real Estate investing and get on the path from Rags to Real Estate!Annetta Powell

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My So-Called Marketing Life: How Do I Extend the Reach of My Brand?by Susyn DurisI've been in marketing for years—products as well as services. I have seen some great marketing and some not-so-great marketing. When I think of great marketing companies, BMW, Apple, Coca-Cola, McDonald’s, Anheuser-Busch, and select others usually come to mind.Though you don't have to have a great brand to have great marketing, it helps. We would all be hard-pressed to name a successful company with bad marketing or an unrecognized brand. The point? Brand matters.I have always been interested in brand and decided to do some sleuthing on what brand means. So, I checked in with Mr. Webster. The definition that stuck out for me was "a kind or variety of something distinguished by some distinctive characteristic."Although I've been successful in promoting and extending corporate brands, I entered into another chapter of my life a few years ago: re-energizing my acting career. So, I had to don a new hat—promoting my actor brand. My new product is me.I thought about the "rules" for how I needed to market myself and the "rules" for how I needed to market myself according to the entertainment industry's idea of the rules. As a result, I ended up spinning my wheels, becoming frustrated, stressing myself out, and throwing everything against the wall to see what stuck.When I let go of all that pressure, I was able to see the light—marketing myself as an actor is the same as marketing any other product or service. I revisited common-sense ideas on how to extend my brand, which is helping me on my acting journey.These common-sense ideas, usually known but put on the marketer's back burner, should always be top of mind to help you get noticed and extend your brand:1. Treat a brand for what it isThe uniqueness that makes you who you are today is what helps bridge the gap between today's you what you want to become tomorrow. Branding is communicating how only you can help potential buyers solve their dilemmas and become more effective. Everyone has a "brand"—their uniqueness—and it is what you do with it that separates you from the real deal vs. a wannabe.What is your uniqueness? Run a SWOT analysis—what are your strengths, weaknesses, opportunities, and threats? If you're still stuck, ask customers, colleagues, vendors, suppliers, and the like how they would describe you to someone.Then, craft your message. What are three things you want to convey about you? Develop your 30-second pitch so you will be ready when asked. And remember the three Cs of messaging—clarity (do they get it?), concise (is it short enough that they'll remember it?), and consistent (is it the same so they will identify you with it?).2. Network, don't schmoozeWhether you are networking online via Twitter, Facebook, MySpace, and other social-media tools or networking in person, be a great listener and a great helper, and stop the urge to promote yourself or whip out your business card before being asked.Ask for advice. You will be remembered. Remember when someone last asked you for help? Didn't you feel good?Rome wasn't built in a day, and neither is your network. It takes time to build—so replace the need for getting the gig today with helping a colleague. It's OK to tell them about yourself, but remember that the No. 1 goal in networking is to gain a colleague's trust—not merely promote yourself. Most important, be honest and genuine; that will lay your foundation.3. Follow upFollowing up, otherwise known as Networking, Part II, is crucial to your success. When you meet someone online or at an event, stay in touch regularly. Forward that person information of interest; ask how he or she is and how you can help; and, yes, then let him or her know what's going on with you. Don't be a pest. Be professional, and gauge the appropriate frequency of follow-up.4. Be in the same place as your target marketResearch where your target customer is and go there. Look at your current marketing channels and tweak them as necessary. When you are there, don't just lurk and leave; stay there a while. Remember, it takes a new buyer at least 10 times to see you before he or she will even remember you. Be creative. If you don't have a social-media play, get busy and develop one. A recent article on Twitter stated that extending brands would be one of the Top 10 effective ways to use Twitter.5. Be visiblePromote yourself as a subject-matter expert (SME) by writing a blog, articles, and whitepapers, and by being quoted in articles. Other ideas include writing press releases, contributing to blogs, contributing to industry-specific message boards and distribution lists, and attending and participating at events. Again, be creative; the sky's the limit.6. Be a problem-solverInstead of putting all your energy into your "About Us" page, focus on treating your buyer as your employer and answer these questions: "What keeps my customer up at night?" and "How can I help my customer positively affect his or her company's bottom line?" This requires thoroughly researching your prospective buyer. Remember to look at the tangibles and intangibles.7. Test, test, testTest different ways to extend yourself. Capitalize on the ones that worked and tweak the ones that didn't work out as you planned. Be creative, and look for ways to make yourself stand out.* * *We interrupt this scheduled program to bring you important news about—your website. Remember the website Power of Five:Make your website user-friendly.Use keywords in your website copy that a prospective buyer would use to find you in a search. Make sure your website appears high up in search results pages.Offer tools, resources, and other nuggets that your buyers can use to help them on the job.Always be tweaking your website to make it better.Be approachable. List all the ways customers can contact you (your physical address, telephone number, online contact form, email address, etc.).And, above all, understand that brand extension begins and ends with the following mantra: "I am a trusted source that adds value to whoever I come into contact with."
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Celebrate successIf you wish to be successful, help others to be successful. If you wish to help others to be successful, be successful yourself.Success does not occur in a vacuum. Success is most reliably created in a successful environment.One person's achievement does not prevent or detract from anyone else's opportunity to achieve. Quite to the contrary, every achievement creates more possibilities for all to achieve.There's no reason to feel guilty for having achieved more, and there's no reason to feel envious for having less. Instead, be inspired by every achievement you see, and be inspiring in your own creative efforts.Envision, create and achieve in your unique way. Encourage and celebrate the work of others who seek to do the same.Success is not built on envy or resentment or punishment or guilt. Success is built upon success, so let the building begin.R. MarstonAnd Please Remember what we have been taught:"I Can Do All Things Through Christ Who Strengthens Me"Philippians 4:13God Bless You,"Then the LORD your God will prosper you abundantly in all the work of your hand, in the offspring of your body and in the offspring of your cattle and in the produce of your ground, for the LORD will again rejoice over you for good, just as He rejoiced over your fathers."Deuteronomy 30:9"Then He will give you rain for the seed which you will sow in the ground, and bread from the yield of the ground, and it will be rich and plenteous; on that day your livestock will graze in a roomy pasture."Isaiah 30:23"Moreover, that every man who eats and drinks sees good in all his labor - it is the gift of God."Ecclesiastes 3:13"The LORD will make you abound in prosperity, in the offspring of your body and in the offspring of your beast and in the produce of your ground, in the land which the LORD swore to your fathers to give you."The LORD will open for you His good storehouse, the heavens, to give rain to your land in its season and to bless all the work of your hand; and you shall lend to many nations, but you shall not borrow."The LORD will make you the head and not the tail, and you only will be above, and you will not be underneath, if you listen to the commandments of the LORD your God, which I charge you today, to observe them carefully."Deuteronomy 28:11-13"Furthermore, as for every man to whom God has given riches and wealth, He has also empowered him to eat from them and to receive his reward and rejoice in his labor; this is the gift of God."Ecclesiastes 5:19"Riches and honor are with me, enduring wealth and righteousness. My fruit is better than gold, even pure gold, and my yield better than choicest silver."Proverbs 8:18-19"Wealth and riches are in his house, and his righteousness endures forever."Psalm 112:3"And place your gold in the dust, and the gold of Ophir among the stones of the brooks, then the Almighty will be your gold and choice silver to you."Job 22:24-25"They will build houses and inhabit them; they will also plant vineyards and eat their fruit. They will not build and another inhabit, they will not plant and another eat; for as the lifetime of a tree, so will be the days of My people, and My chosen ones will wear out the work of their hands."They will not labor in vain, or bear children for calamity; for they are the offspring of those blessed by the LORD, and their descendants with them."Isaiah 65:21-23"All these blessings will come upon you and overtake you if you obey the LORD your God:"Blessed shall you be in the city, and blessed shall you be in the country."Blessed shall be the offspring of your body and the produce of your ground and the offspring of your beasts, the increase of your herd and the young of your flock."Blessed shall be your basket and your kneading bowl."Blessed shall you be when you come in, and blessed shall you be when you go out."Deuteronomy 28:2-6
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Are You Living the Life You Want?

Living the life you want can be achieved by anyone. It all starts with your mind set and believing that you can have, do and be anything that you can imagine. Walt Disney once said, “if you can dream it, you can do it.” This is exactly true, but you must take action. One of the coaching exercises that I like to suggest to my clients is visualization. In this exercise, I ask my clients to take in a couple of deep breaths to help them relax and clear their minds. Then, I ask them to visualize themselves doing something that they are truly passionate about in which they see themselves living the lifestyle they want. In further creating the lifestyle you want, you can begin to ask yourself the following lifestyle questions:Am I living up to my full potential?Am I satisfied living this way?What am I tolerating?What am I waiting for?What do I really want?What would it look like to wake up happy and excited every morning?What is presently consuming my time and energy that I wish I could eliminate?Am I eating the right kinds of food?If I could change my lifestyle what would I do differently?Am I tolerating something that I could eliminate?What would really make me happy right now?Who can help me create the life I want?Lisa Willishttp://www.twitter.com/lisawilliscoach
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Greetings Family,(Contact Information At Bottom Of Page)It's your friendly neighborhood "Digital Drummer" again (smile)There has been a rash of new Phishing attempts on social networks such as Twitter, Facebook, and Ning networks. Cybercriminals follow popular trends. Wherever There’s A Crowd….There’s MoneyOne of the three schemes that have suddenly appeared on Twitter, appears to have begun last Thursday with the creation of a few bogus accounts utilizing the age-old lure of “Hot Women”. The trick went like this; You look up and see some young gorgeous women is now following you…hmmm You take a look at her profile and click on her web link to find out more (hopefully pictures).The web address takes you to a fake Twitter site where you’re prompted to enter your password. Once you’ve fallen for the trap, you’re passed back to the real Twitter and surprise, surprise…you have even more “Hot Women” following you. Once they have you in the loop, it seems all these women’s web links take you to X-rated “dating” sites. Where the scammers get paid (pay-per-click) for providing traffic.These Phishing attempts have proliferated in social networking sites based on the age-old sucker lures of vanity, greed, and curiosity. The reason they’re going after your account is to maximize their hook, utilizing the creditability of your name or Brand. A person may not trust the subject line, they may not trust the URL, but they trust YOU!If they receive a message from you saying “there is this funny blog going around”….naturally your friends want to be in on the joke. Once again after you click on the link, you’re asked for your password. Never enter your password behind following a link. Open a new browser and access the page from your account….if they ask for a password again, it’s a fake!Always double check URL’s before entering confidential information (name, address, etc.). In the case above the URL was www.tvviter.com (notice the double “v” and single “t”). This is a common trick amongst cybercriminals. The IRS, Banks, and Network administrators will never ask you for confidential information over an unsecured webpage. Always look for the “Lock Icon” to indicate that the webpage is using standard encryption security or SSL (see www.ssl.com).Often the URL/link is shortened by URL compression services like ur.lc. Obfuscated URL’s are becoming the tool of choice for cybercriminals. Shortened URL’s are the norm on micro blogging sites like Twitter. You should consider using browser plug-in’s like Longurl.com (www.longurl.com) as a way to see the true destination of shortened URLs. Twitter and others should consider not counting URLs as part of the 140 character limitation. This would make links safer.I recommend the following steps if your account has been hacked by a Phisher1. Notify the network (Twitter, Facebook, etc.) immediately2. Change your password immediately. And if you have used that password for other sites, change those too.3. Protect your friends by deleting phishing or spam messages from your Twitter feed, Facebook Wall or wherever they were posted or by warning them not to click on URLs in a scam email seemingly from you.4. Run an antivirus scanner, especially if you have a Windows PC. There are many free ones, including from Symantec and Microsoft.Remember, We Must Share The Knowledge (Network)...To Share The Dollars!!!***************(Advertisement)*********************Need some great ideas for corporate or personal gift-giving?Then go to City Lights Software(http://www.citylightssoftware.com)and see some of the most unique afrocentric gifts available online!We Deliver ONLINE - Direct To Your Desktop for just $14.95Please take the time to purchase one our afrocentric screen savers TODAY!Don't Just Talk the Talk...Let Your Dollars Walk the WalkIf you have any problems with purchasing online contact me direct at sales@citylightssoftware.comor call (213) 944-4176***************************************************This Online Journal was brought to you by InterServe Networks. Feel Free To Forward To Your Network Of Online FriendsWe Practice Responsible E-Commerce Marketing and Privacy Policies. We do not indulge in or encourage Spamming. We never send unsolicited emails. You are receiving this message as part of our opt-in subscriber mailing list or you are a member of an affiliated newsgroup.For comments or suggestions please contact us at the following;Jim Neusom (jneusom@yahoo.com)Executive Director/PublisherInterServe Networks/City Lights Software, Inc.www.citylightssoftware.comwww.twitter.com/jimneusomwww.myspace.com/jimneusomwww.myspace.com/freshfaces2uTo subscribe to our opt-in mailing list simply send an email to; The_City_Lights_Reporter-subscribe@yahoogroups.com( on Myspace go to http://blog.myspace.com/jimneusom)
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VACATIONS AND SHOPPERS!!

Hello Members!!If you are some one that love to shop or taken vacations? Well, I got something to tell you!! I got a business that I want to share for all of you. There is a discount and a cashback going for all the shoppers and vacation lovers. I know the economy is not doing too well like it suppose to be. But I belive in God's strenght and blessings there will be a way we all just pulled together and work things out. I know you can not afford trips, vacations, or maybe shopping. But, I would love to help you save your money and get some more of it back. I just want my shopppers and vacations lovers have a bit of freedom to shop and take trips again. I am also one of them. I want to go out have fun shopping and take my son to Walt Disney Land in Orlando, Fl. I know if i want to do all of that. I know have to work hard and make difference for my son and me. If you would give me and business a change, you will see what the diffence and change on how you spend your money on shopping and vacations. When you shop throught my business, you can shop at your favorite store your like. Your will get a discount and cashback on how you spend your money alot cheaper and lot more in your wallet. If you like to know more informations about my business then go to www.vacationsandshoppers.ning.com so you can go to sign up and become of "Vacations And Shoppers" member. You get more details and more informations on how you can save your money and get more money in your pockets. You can get your questions answered right away and insured. If your love to shop, vacations on a wonderful island, or trips, then i would to make that happen to you. Anything is possible!! Unless you make it happen for you and your family to enjoy. Be apart of my business.Thank you-Marjorie
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This weeks healthy meals!

Mango Papaya Salsa: Goes Great with a nice piece of Grilled Fish or ChickenINGREDIENTS1 mango - peeled, seeded and diced1 papaya - peeled, seeded and diced1 large red bell pepper, seeded and diced1 avocado - peeled, pitted and diced1/2 sweet onion, peeled and diced2 tablespoons chopped fresh cilantro2 tablespoons balsamic vinegarsalt and pepper to taste1. In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
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Virtuous Woman

I used to read Proverbs 31:10-31 and think, this lady is phenomenal and there is no way I can be like her. Then one day as I was preparing a message for Prison Ministry I realized: Before God formed me in the womb, He knew me. Hmm… He knew me before I was in the womb? That means when He created me I was predestined to be this virtuous woman I read about. As I take time to renew my mind with the Word I am transformed into the virtuous woman. Virtuous means: a force of means or other resources. Oh yeah! I’m a supernatural force of means and other resources. I like this. I’m a virtuous woman.
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Self Discipline: Your Commitment to Yourself

Self discipline is the most important attribute one can possess. If you are a small business owner or solo entrepreneur, self discipline will either make or break your business. The core of this attribute is your commitment to yourself and your dreams. How committed are you to your dream? Do you wake up every morning with a plan laid out to help move you closer to your desires? Do you know what your high payoff task is and what it will do for your business? Do you know how to effectively communicate your desires to those who can help you? Do you know to whom you should communicate these desires? If the answer to any of these questions is no or maybe, you need to re-examine your commitment to your dream.If you are not committed it will prove difficult to get others to become invested in your dream. The concept of self discipline is a beautiful thing. To execute this concept is simple. In fact, it is one of the most simplistic concepts that exists, yet the execution of it allow us to make sense of highly complex situations and experiences. Many view self discipline as an illusive thing that only a select few are capable of achieving. That is an untruth. There is and will always be but one thing that will allow you to possess self discipline.1. Do what you say you are going to do. That is all. When you follow through with action on the things you have intended mentally, it is an execution of self discipline. Only you can free yourself from the "should haves", "could haves", and "would haves". If you commit your physical body to your internal decisions, wants and desires, the only possible result is successful action. Your successful action will result in the manifestation of things all around you. It will allow others to recognize and experience these things as well. When others experience them along side of you, it will prompt them to become invested in you and your dream.Remember, your commitment to yourself is the heart of self discipline. You cannot expect others to commit to you if they cannot see that you are first committed to yourself. Exercise self discipline always. Do what you say you are going to do. Write 100 articles in 100 days if you say you are going to do it. Go to the gym every morning if you said you were going to do that. Take action on what you intend mentally and you will develop the self discipline required to achieve your dreams.Lyndsey Shaffer is the co- founder of the Onyx Six - Women of Color Business Network. Onyx Six is a business development network committed to creating a supportive and influential community of minority women entrepreneurs and professionals. Contact Lyndsey Shaffer by email at lshaffer@onyxsix.com.
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Pointers on Losing Weight Safely

People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even be dangerous to one's health. So how does one lose weight effectively and safely? Here are some points one should consider when trying to lose weight:Beware of the Crash DietsMost people think that trimming down the calories can alone shed off their unwanted excess. Probably this is because of the fad there is in advertising about low-calorie food products and beverages. What people don't know is that this could be dangerous because when they decrease their calorie intake way to below the required levels, the body begins to digest the fats. Sounds good but it doesn't actually. Burning fat requires a lot of energy. Since there is not much energy in the body to facilitate metabolism of fat, it will run at a very slow pace resulting to fatigue, illness and weak immune system.Low-calorie diet is also compensated for by the body by burning muscle. People on this type of diet who revert back to their old eating habits end up gaining back some, if not all the weight they have shed off. This would consist mainly of fats. And since fats have more volume per mass than muscle, they end up having the same weight as before but more bulkier. In losing weight, one should keep in mind that they should lose excess body fats only.However, one can try out eating small meals at more frequent intervals. This way the body will not think that it is being starved and will not store food as fat.Eat ProperlyOne may have considered junking the crash diet option but he should also not forget to watch what he is eating. Variety must always be considered so that one may be able to get the necessary nutrients from his diet.It is also healthier to eat food which are roasted, steamed or broiled rather than fried. It is also important to include a lot of fiber in the diet. Frequent rehydration is also necessary.Pump Up lean Muscle MassMuscles burn calories when they work; they even do so at rest. Unlike fats which just lie around, bulge around the pants and dangle beneath the sleeves, muscles burn calories all-day round. With this fact, one can start weight loss by increasing muscle mass. The more muscles, the less fat will be left. This is attainable starting with working out with resistance exercises.Engaging in AerobicsAerobics are not only good for the heart by increasing cardio-vascular endurance. Aerobics also help in increasing lean muscle mass while simultaneously decreasing excess body fat. Aside from these, aerobics make the metebolic process more efficient and its rate high, even after a long while. Imagine burning fat efficiently while driving along the freeway or even while watching television.On Taking Diet PillsOver-the-counter diet pills affect the amount of weight one loses as well as how long one keeps that amount of weight off. However, one must be wary of the side-effects of these diet pills. As such, one must faithfully follow the instructions provided for in the packaging. It is also prudent to consult the physician anyway before trying out these drugs and also to find out which type would be best for the individual.Losing weight does not have to mean sacrifice and suffering. It actually means opening up to a more full and healthy life where one may not have to feel bad about himself having to look the way he does or not being able to do what he wants to do. Losing weight might entail a little adjustments plus the discomforts, but as the old saying goes, "no pain, no gain." Besides fat, what has one got to lose anyway?For a healthy, safe and natural alternative weight loss program visit: http://yvonnecarson.appetizerdiet.com.
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Why is your black beautiful?

Hey, ladies,You know I am all about empowerment. Proctor & Gamble is now hosting a "My Black is Beautiful" campaign. The same titled show will run on BET on several dates. There is also a national tour, media dates and events.Come on sistas, go to the following address and tell them why your Black is beautiful. Or, you can simply forward this email on to another sister, telling them why your Black is beautiful, in 1,400 words or less. To get the ball rolling, I have included my own beauty story! Pass it on and share. (include me on your emails, too. I want to read your stories, too! :))Visit http://www.myblackisbeautiful.com.Blessings,:) NatashaSpeaking at meetings at work for long periods of time was becoming crippling for me and I knew I had to do something about it. I went to my safe haven, Barnes & Noble, and rushed the self-help section in search of a public speaking book to help me get over my fear.As I went through the exercises in the book on the weekends what I found was that I didn’t have a problem with public speaking. The problem was “the voice” I had crafted for at work situations was interfering with me speaking over a long period of time. You, see, as a youngster, without any prompting from anyone, I learned that the skill of inflecting my voice several levels higher seemed to make others (teachers, employers, interview subjects) more at ease with me. This inflected voice is far, far different from my natural husky intonation. Keeping up that higher range was affecting my natural breathing rhythm, causing my lungs to run out of gas.The voice I had crafted to prove to others that I too was intelligent, kind and deserving of the same respect was either going to ruin my speaking abilities or I was going have to use my natural voice in order to speak clearly. My unnatural voice had become a tool, a vehicle to tell society, “Please don’t judge me by my skin color. Please look past my race to determine whether or not I am qualified to be where I am.”I have now been using the voice God blessed me with for the last year. There will still be many other hurdles to jump. My only hope is that when I finish this race, I will complete it with who my parents raised me to be – Me. Being comfortable with myself from the inside out truly makes my Black beautiful.~ Natasha ClarkMassachusetts
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