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Great Dreadlock Hair Care in Portland, Oregon

Lovin My Locs - LovinMyLocs.Blogspot.com
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Want to start new dreadlocks and need help?
Do you have new growth and need to have them retouch?
Want to learn about the best products for dreadlocks?
Want some advice to help your locs look beautiful and amazing?
Need help with your wild locs and want to make them more presentable?

We offer hair locking services and work with all hair types.
We also offer in-home service.
We offer hair locking services in Portland.
We also offer braids, twists, and coils for natural hair.


Our blog has been created to help more people learn about dreadlocks, how to start theirs and maintain their current locs.
The blog has lots of great info, pics, and resources.


Feel free to visit, share with a friend, and become a follower!!!!!!!
www.LovinMyLocs.Blogspot.com



Check out my YouTube channel page: www.youtube.com/user/Tennebula
and www.twitter.com/Tennebula



Blessings!!!!

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RT for Exposure

Hello my fellow BBWO's.  I was wondering who would be interested in "tweeting" someones website link with a brief msg and placing a "RT" at the end of the post so that others can retweet the link?   This will only work for those with a twitter account.  If you are interested please either respond to this post or "inbox" me that you are interested.  This way we can get others promoted as well as our selves.  I believe this will be a win, win situation for everyone involved.

 

Here is an example of how it would work:  You will pick a min of 1 persons website and post it to twitter with a comment about the site, including the site link and "RT" at the end of the post.  Then encourage your twitter follows to RT your post.  The person that mentions your site in their tweet that is a member of BBWO is the person that you will RT in your own tweet.

 

Let me know what you all think.  

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I've been studying copy quite a bit lately because I want to improve my own business brand and make sure my stuff gets more eyes on it! What about you? Doesn't that matter to your business? Writing good copy is actually ESSENTIAL to your success, so even if you choose to outsource your writing, you should be familiar with at least the basics.Study and save this simple list of words you can use to attract more views.
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You’ve joined a network marketing company….Now What? Wait for the sales and recruits to start piling up, right? WRONG!! It is not going to happen. Your upline is seeing great success, some of your team members are seeing great success, why aren’t you? The non-sugar coated answer would be that it is ALL YOUR FAULT!! Plain and simple. I know that you may be telling yourself that you are doing all that you can to succeed in your business, but are you really? Are you really taking all of the necessary steps to get where you want to be or are you only half-stepping and expecting to reap the full benefits? First of all let me tell you this….. Never base your expectations on anyone else within your organization. You will be disappointed every time. You cannot compare yourself to others especially those that you see doing extremely well in your industry. You should look to them for inspiration and encouragement and not as competition or comparison.As a new network marketer it is YOUR RESPONSIBILITY to gain as much knowledge about your company, its products and services as you possibly can. How can you sell something that you know nothing about? How can you develop a passion for something that you yourself don’t understand? You can’t!! You should be a regular consumer of your products. Then and only then will you understand them, relate to them and be able to help others understand and relate to them. This is when your personal organization (your downline) will begin to take lasting shape.Sure, for some it can be easy to initially explode in the business without any real knowledge, but soon the flame will fizzle. I see it often in this industry, you have those that do absolutely amazing. Above and beyond what any others are doing in the company and then before you know it, they are back to square one. Don’t be one of those people. Build your foundation on solid ground from the beginning.If you have joined a company that you really believe in, why wouldn’t you give your all? Didn’t you join the company for specific reasons to begin with? More time, financial freedom, funding your retirement, etc. Whatever the case may be, remember that none of that is going to happen without your full undivided attention to your goals and expectations.Everyone is different. Find YOUR niche. Don’t depend on others to work your business and hold your hand the entire way. Sure your upline should always be available to help you, but that is not always a reality. More often than not, we are left to figure it out on our own. Use the resources and tools available to you. The internet is an excellent source for information about absolutely anything. Take full advantage of it. Your company website should also have tools, resources, tutorials, etc. to help you.Ask yourself a few questions like….. Have you established a clear goal? Have you set goals that are within your reach? What is it that you’re comfortable with? How can you more effectively work your business for maximum results? What knowledge do you need? Whose help do you need? What system should be in place? These are just a few questions that should be addressed. Don’t leave your success to chance. Be active and watch your dreams begin to take flight.

 

Randa Johnson "Helping You Brand the Best You"

 

For More tips, visit http://www.randajohnson.com

 

Join me on Facebook at http://www.facebook.com/pages/Randa-Johnson-Helping-You-Brand-the-Best-You/192559574471 

 

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The Best Life

 

 

10744064669?profile=originalThe best tip to creating the best life is very simple.  I know many people want a 500 page book with illustrations to teach them this very secret but there is no need.  All you need to do is to treat everyone you meet, each encounter, every friend and aquaitance the way you would like to be treated. 

For instance, do you want to be loved and respected? Of course, the answer is yes.  Operating in love and respect begets love and respect from everyone around you.  These are two very important questions that are a must!

                    1. Do I want the best life?

                                2. How do I treat others?

Your answers to the questions above will help with you evaluate your life.  You never know who may need a hug or just a nice smile.  So today make a vow to sow seeds of love to everyone around you and watch your life change to the best life.  A life full of happiness, peace, joy, and love!

 

Brenda Thorpe

 

Proud Member of Internet CEO Moms

& Work at home CEOs

Email: BlessedFamof5@ymail.com

Tel: 803.937.5597

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Letting Go of Negative Baggage!

On the May 23rd Successful Woman Radio Show, we discussed the topic "Letting Go of Negative Baggage".  We had a great response to the topic and I wanted to share it with you on BBWO.   

See Show notes below:

Intro

As women, we are complex, emotional and incredible beings.  We have a tendency to hold on to everything that we experience in life and some of those things that we hold on to can be quite negative and are impacting our lives in a negative manner today.  Many refer to this as holding on to negative or excess baggage.

 

 Areas of our life that can cause us to hold on to negative baggage can include:

  •  Childhood experiences
  • Words of the Naysayers
  • Negative Environments
  • Negative Self-Talk
  • Past Business Failures

I define negative baggage as any experience, self-talk, or habit that is emotionally and negatively contributing to your life.  Negative baggage can take away from your life's abundance rather than contributing to it.

From my own personal experience, I know that if you don't rid yourself of negative baggage, it can grow and fester in your life and prevent you from being the wealthy woman, the woman of abundance that you truly desire to be.

When we hold on to negative beliefs and experiences they plant themselves in our sub-conscious mind and conflict with the conscious mind, which is where we generate our dreams and goals.  It is when this conflict occurs that we experience self-doubt, procrastination, self-sabotage and other self-defeating actions that have no place in the mind of a woman who's seeking success in all areas of her life.

The solution is to rid yourself of habits, people, places and things that have been negatively impacting your life, so you can move forward to be the woman of purpose that you desire.

 

Below are 8 Ways to Eliminate Negative Baggage:

  1. Admit that you have baggage that's contributing negatively in your life.
  2. Learn about the power of your sub-conscious mind.
  3. Be Willing to Let Go! 
  4. Set Boundaries or Signals for Yourself.
  5. Work on How You Think!
  6. Hold a Let It Go Ceremony!
  7. Practice the Power of Positive Thinking. 
  8. Practice the Rubber Band Method! Place a rubber band around your wrist and snap yourself each time you think negatively or find yourself in a negative environment.  After each snap, replace your thought with a positive affirmation or solution.

Let's face it, everyone has probably experienced carrying around negative baggage in their life.  However, if you want to achieve your dreams and goals and experience mental wealth, it has to go!

Please share your comments on Letting Go of Negative Baggage.  Have you experienced it holding you back? How did you overcome it? 

Here's to your success

Trina

 

P.S. I was inspired to go in deeper detail with the 8 Ways, please make sure you read the article by clicking on the l ink below:

http://www.womenaboutbiz.com/personal-development/856-letting-go-of-negative-baggage

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Rejoice! You'll never call another lead again!

Let  our highly trained, professional and award winning staff do all your telling and selling for you so you can live the life    of your dreams while making more money than ever before!

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  • You'll NEVER have to call another lead again!
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Your prospects are IMMEDIATELY contacted by your personal appointment setter -- oftentimes, while your red hot prospect is STILL on your website and at their hottest peak to get started!  The best part is it can happen in real time.

 

For more information, click on the link below and get started TODAY!

http://www.myphoneroom.com/invite/scaldwell53/regenerated1

 

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Are You a Microwave or Are You an Oven?

When the going gets tough...the tough gets going, right? At least that is what I have always been told. Unfortunately I rarely get to witness it. It has become evident that most people don't really have what it takes to press on and persevere through the storm. But for those of us that do, it can be extremely rewarding.We live in what I would consider a microwave society. We want everything fast and with little to no effort. We have developed a sense of entitlement that leads us to believe that we don't have to work hard to be rewarded. We want rewards and accolades to be easily attained. We have lost sight of all the hard work and dedication that goes into reaching our goals and having the lives of our dreams.Think about it....everything that you have ever had that was worth keeping did not come to you overnight..did it? For mothers, it took nine months to finally be able to receive that bundle of joy. For those with college degrees, it took years to achieve those ranks. Not many can say that they are a "true" overnight success. Easy come...Easy go!! When we work hard for our rewards, we are much more apt to take better care and have a greater sense of pride.For those looking for true success in life and in your business, know that it does not happen overnight. You must put in a great amount of work and dedication. There will be sacrifices that you must make and the transition will not be comfortable. Take massive action for an extended amount of time.Don't put your life in the microwave and expect it to come out perfect...Put it in the oven and let it cook slowly and consistently. The finished product will be much more appetizing!!

 

Randa Johnson "Helping You Brand the Best You" http://www.randajohnson.com

 

 

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Your Legacy Begins Today!

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I hope by now you have realized by now the economy is what it is and you can't afford to wait around for the economy to pick up before you decide to start living the life of your dreams or venture out and start your own business, nor can you wait for the government to fix the situation.It is ultimately up to you to take action. So decide today to take matters in your own hand. No one is going to give you the income you deserve. No one else can help you be healthy, increase your finances, make your marriage or relationship feel fulfilled it is ultimately up to you. Only you can make your life better.Take a minute and close your eyes and envision your life like you want to live it. Okay now it is time to stop dreaming and take action. You cants sit around on the sofa or hide behind your desk thinking money and success will come to you. It’s possible but you must take action in order to get the desired results.Don't be just a day dreamer. The world is full of day dreamers, too many people, hoping and wishing they had a better life. We need more go-getters. I hope you know that you are someone's inspiration and there is someone waiting on you. They need your product or services. They are waiting on you and you are the only with a solution.Getting the life you envisioned requires motivation, faith, praying and planning.What is it that you were created to do?What does success look like to you?You have to define success for yourself are you will end up chasing someone else's dream.Asking yourself this very important question can change your life! It will change how you see life and finding your purpose!Whose success are you living? Is it yours or is it your parents, or is it the joneses? Don’t compare your life to anyone else's. You are not your friend; you are not your co-worker or your neighbor. What God has for you is for you!So the first step in defining success is to stop and ask yourself, what makes me truly happy? What gives me deep joy? If I had to speak on a particular topic what topic would it be? What is it that resonates with my soul? The answers to these questions may awaken your dream, your passion and your purpose in life.It is my passion to help you dream again, help you discover your purpose and create success. As a life coach, I can provide you with inspiration, tools and resources to help you take the necessary action to live your dream life.Your success is up to for you.......act nowAnd contact me today for your complimentary Discovery Awareness SessionExude Your RadianceLaKeisha HankinsCertified Life Coach, Network Marketer, Home Business Ownerhttp://www.exudingradiancelifecoaching.com/www.Facebook.com/LaKeishaHankinswww.Twitter.com/LaKeishaH
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OrganoGold

Coffee is the 2nd most consumed beverage in the world, behind water. OrganoGold is building on the popularity of coffee and has taken it to the next level.  OrganoGold has combined the ganoderma extract with with coffee, to make a healthier product. If you're looking to improve your over all well being, know someone who is, or is interested in supplementing your income, please take a moment and ask me about our many ganoderma infused products. There are also many opportunities to make extra income. Why not continue drinking what you love, and at the same time gain health benefits and much more. Check us out  at www.organogold.com.
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How to Not Get Overwhelmed

Yeah I said it. OVERWHELMED! Let's face it, we all deal with this at some point in our lives. Being overwhelmed or feeling overwhelmed. There are so many factors of building a business that can be overwhelming or seem like too much to handle. Here are 3 ways to keep yourself from being overwhelmed or get out of your overwhelm-ing-ness

 

Step 1- FOCUS

Step 2- FOCUS

Step 3- did I say, FOCUS?

 

Last week, my husband decided to purchase a new couch for our living room. We are moving into a new house soon but I didn't expect him to start buying furniture anytime soon! Anyhow, he starts sending me pictures of all of these couches and living room sets that he liked and thought I'd like and I almost threw my phone across the room! I appreciate him trying to take initiative, use his time off wisely, and make a purchase for our family, but the thought and process of choosing a couch set via text message pictures made me really overwhelmed and I couldn't handle it! There were so many pictures coming in, I had students in front of me (I'm a teacher by hobby :)), and I just couldn't FOCUS on what he was asking me. Eventually, I just asked him to find out what the return policy was, what their weekend hours were, and asked him to choose one he liked (If I don't like it, I can return it later).

 

Compare this to your business. If you are always looking at what others are doing, have so many business ideas that you start and stop on, then you are not FOCUSed. There's no way you could be successful with so many OTHER things going on. You need to chose. In my book, The Motivator (coming this summer!), I share that you should write down the actual hours you are going to work your business during the week and stick to them! Having a set amount of daily working hours will help you to not get so overwhelmed.

 

I mentioned earlier, "looking at what others are doing": If you were privileged enough to experience the twitter party this weekend, you saw or read information about so many different business people. Which was so cool to see. (Hat's off to LaShanda Henry of Black Business Women Online...mybbwo.com) However, if you are not FOCUSed in your business, still trying to figure out what services you're going to offer, then that might have been a little overwhelming for you. You were probably the one looking at everyone's website, getting ideas of what you want to do, then seeing someone else's website and seeing something ELSE you want to do, and eventually having too many ideas to choose from (don't get me wrong, it is always nice to check out other peoples websites to support them and refer people to them, but stay focused on what you are trying to do)!

 

Here are some things you need to do, in order to find your niche in business: First, you need to take the B.A.T. (Business Aptitude Test: determines what type of business would best for your personality type). This test will help you decide what you would most enjoy doing, if you could FIRE YOUR BOSS tomorrow! Second, you need to find a business coach ( I know a great one offering a FREE introductory consultation that can help, ME!). A business coach can help you create a business plan and hold you accountable for sticking to the plans. Once you have these two steps done, you will be on your way to success.

 

Remember the old saying, "time is money". So you are losing out when you are wasting time and distracted by other peoples websites and services You are losing out when you are wasting time and doing things in your free time OTHER than working your business. You are losing out when you are not FOCUSED on your goals for building a successful business. Remember, "when you are not focused, you fail".

 

See you at the top!

 

Tamara Garrison-Thomas

http://www.garrisonprosperitysolutions.com/

garrisonprosperitysolutions@gmail.com

www.crazygood.com/refer/whywait

 

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Expose YourSelf!

Are you ready to be found?

In last week’s blog post, I talked about being consistent with your online marketing. In order to have success in your business you have to be visible. You have to be willing to put yourself out there. Let your customers connect with you and get to know you, you also have to set yourself apart from your competition.

Commitment – Make a commitment to spend one hour a day working on your business marketing strategy. Mark off this hour on your calendar and be consistent with the time. You have to write it down. I am sure you have heard the saying write the vision and make it plain.

A great resource is Google Calendar make an appointment to work your business for the next 90 days.

Here is a great example of what you can put in place today to start marketing your business online this week:

Another great resource is PingFm or Hootsuite: Update your statuses in one place first thing in the morning. This is a very effective tool and with Hootsuite you can schedule some tweets.

Monday, Wednesday & Friday – Take 30 minutes out to write your blogs.

Tuesday, Thursday - Take 30 minures comment on other blogs.

Daily Facebook – Only 15 minutes a day - Engage your audience by sharing links and providing valuable content and commenting on others.

Daily Twitter – Only 15 minutes a day ( Retweet, Respond, and Connect) Twitter is great for building long term relationships if you do it effectively by sharing. Share empowering quotes

Be Consistent – Success doesn't happen overnight. You have to put a marketing system in place and know that a little bit will do a lot overtime.

Implementing a daily marketing strategy will help you attract more traffic, more leads, more money as you grow your business online.

This is a great way to build and market your business.

Weekly Action Step:
  1. Google Calendar Mark off the designated time
  2. Create Your Daily Marketing Plan
If you have any questions or comments post them here or on my facebook wall

www.facebook.com/lakeishahankins

LaKeisha Hankins
www.LaKeishaHankins.com
www.ExudingRadianceLifeCoaching.com
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A Interview with Dr. Cornel West

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I want to take this opportunity to thank Ms. Zanade Mann of Mahoganybutterfly.com and Ms. Davina Coard-Martoral of Davina Consulting, Web site:www.davelleconsulting.com    

who contacted us to do the media press junket interviews for the 7th Annual Voices Benefit. 

The Brotherhood/Sister Sol’s annual benefit is hosted by Ms. Soledad O’Brien, special correspondent for CNN/US.  The honorees included Hon. David N. Dinkins, who received The Ella Baker & César Chavez Award for Positive Community Development.  Ms. Rosario Dawson received the Frida Kahlo Award for Innovative Creativity, and Dr. Cornel West received the Baynard Rustin Award for Social Justice.  

This event addresses the dire need for supportive programs for Black and Latino youth who are surrounded by the poverty, drugs, violence, racism and mis-education which plague America’s cities. The Brotherhood/Sister Sol provides these youth with the knowledge, resources, opportunities, and love necessary in order to understand and overcome these negative pressures as well as the skills to combat them.  To make a contribution to this organization, click on the link.  http://www.brotherhood-sistersol.org/donate.shtml

 

To view interview please click on the link: https://www.youtube.com/watch?v=SgTWJLZ26kw

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Rebuilding Trust in your Marriage

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Rebuilding trust is not easy but it can be done.

Trust is needed in all types of relationships. Especially in marriage.

If the trust has been damaged and you want to restore the relationship consider these 3 simple steps.

 

1. Communicate your feelings with your spouse. When restoring trust, everyday will not be a cakewalk. Matter fact, in the beginning most days will be extremely difficult.Tell him when you are having a flashback and you are mad,angry or upset.

 

2. Deal with the real issue. Why did they do what they did?  Listen and do not be defensive. The truth hurts. It will sting at first but your relationship will become stronger in the long run.

 

3. Give yourself time. We did not learn how to run until we mastered walking. We did not learn how to walk before we crawled. Rebuilding trust takes time. One step at a time and one day at a time.

 

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Nicole Cleveland is the author of "So He Cheated, Now What?, her personal testimony 

of how she overcame an affair in her marriage. She and her husband teach couples how to forgive, rebuild trust and increase the love. Visit www.whyshouldistay.com

 

 

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While you could always go to an expensive salon and have potentially harmful chemicals spread all over your head, there are natural ways to get the straight hair you want.  I will show you how to achieve straight hair with  some simple, inexpensive techniques.  These techniques will only be temporary, but it can give you the luxurious straight hair you want for a special event.

The first step is to invest in a quality flat iron.  You should buy a little better, and more expensive, model from your hairstylist or a beauty supply store because the quality of the iron is higher which means better heating surfaces as well as temperature controls.

The next step is to buy a thermal protective spray for your hair, this can help protect your hair from heat damage.  This is especially important if you will be using your flat iron on a regular basis.

Wash your hair and use a quality conditioner.  Since using a flat iron can really dry your hair out, you may want to leave your conditioner on for a little longer than normal.

Towel dry your hair thoroughly, apply a leave in conditioner,then gently comb your hair with a wide toothed comb.

Blow dry your hair the rest of the way.  Using attachments that will allow you to get the blow dryer closer to your hair will make a big difference. After the hair is dry, brush it out completely to get out any tangles and snarles.

Separate your hair into sections and pin the areas you aren't working on, up on top of your head.  Taking your hair in sections about 2" wide and about 1/2" thick, than clamp it into the flat iron close to your scalp. 

Than smoothly, and slowly, pull the flat iron through your hair.  Make sure you keep the move one fluid motion because if you don't you could end up with horizontal lines in your hair and getting them out will require more passes of the flat iron and more damage to your hair.

If you see a little steam rising from your hair, that is normal since your hair still has some moisture in it.  If, on the other hand, you hear your hair sizzling that is not normal and you should readjust the temperature settings.

Continue doing this with small sections of hair all over your head.  Make sure to carefully examine your hair so you don't miss a section since that would look a little weird! Once you've gotten all your hair straightened make sure to avoid adding any moisture since that will cause it to curl up and get frizzy.

If you want to make sure your style stays put, apply some hairspray once you have the look you want.

That's it! You've gone from curly and wavy to straight and exciting.  Just follow these simple tips on how to achieve straight hair and you can save yourself a lot of money by being able to do it yourself and also less damage to your hair by not adding a lot of harsh chemicals.
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Business on the Go

How can we take business wherever we go? Not many of us can actually work at home or in the office. Sometimes we need to be working while in a taxi, while driving, while on a plane, while having lunch, while sleeping..? Yeah some people do work in their sleep. It’s possible.

A good way to work on the go is for one to have a small companion to help you access the internet, email etc. Ahhhh yes, the cellphone or the laptop, ipad as well. All of these items can help you work on the go.

Most phones allow you to get on the internet to work. You can carry your laptop and work at lunch, on the train in a taxi, anywhere that has access to the internet. You can answer and respond to emails from your phone while walking. Who would have thought the world would be this way 50 years ago? But it’s easy to work on the go.

Another way, cheap way to work on the go is to write on the go. Bring notebooks, pens etc with wherever you go to write down thoughts for a presentation, project, assignment. So when you get back to theoffice you can easily refer to your notes and get started.


It’s so easy to work on the go. Don’t get discouraged when you have errands to run and can’t be in the office all day to
work. Make things easy for you and find ways to work on the go!

One of word of advice: Be sure to slow down just a bit to sleep and eat!

 

From the blog of The POV Lounge by: Dominique Watson

http://thepovlounge.wordpress.com

 

Six Week Workshop for authors & writers. Starts June 1st: www.literarycareermovesonline.com

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Twitter Party

I know I maybe a little late on this but I wanted to say that I enjoyed meeting you all

I have visited some wonderful sites you guys are amazing

Unfortunately I am still having issues following with twitter but as soon as this has been rectified I will be following you al.

Looking forward to the next event

*** People will try to stomp on your dreams, will doubt your abilities don't allow it continue to strive and success will be yours

 


Mz Shel

www.dresswellfashions.com


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