Limiting (4)

How to identify and overcome negative or limiting beliefs?

In my interaction with women I find that many are struggling with limiting and/or negative beliefs. And there are some who are in denial and feel that they don’t have any limiting beliefs. Entertaining limiting beliefs will only sabotage your empowering success and I am out to help you finally be free of the control of
limiting belief. My passion is empowering women and this is one area that blocks many from realizing their desires.

Read what one of my clients stated about identifying a limiting belief……

Pay attention to part B of her testimonial

One of my success statements was related to me exercising on a regular basis. While I am not grossly overweight, I was carrying more weight than my small frame could handle. I knew this because my knees started to hurt constantly. After emailing Robin my success statements, I committed to it. In addition to exercising I actually went a step further and did some clean up in my diet. I can report today that I have lost 5 pounds to date. I feel better and my knees don’t hurt nearly as much.

I also sent in my limiting belief. At first I did not feel as if I had one but through prayer I found that I did. And it was a big one! I have proceeded with my action steps and praise God, He has confirmed what I needed confirmation of. I’m still doing both action steps and I know these will keep me moving forward toward success. I would never have identified this had Robin not challenged us with this. Thank you Robin!”

Mari Taylor – Author
Extraordinary Woman Extraordinary life Silver Group Coaching program

One of the first steps to identifying your limiting or negative beliefs is awareness.

You have belief systems that were formed early on in your life. Think about some of the things that come up for you when embarking on a new journey or undertaking a new task.

Do you start off with a bang only to be tripped up by negative chatter or negative/limiting beliefs?

Overcoming your limiting beliefs entails becoming aware, identifying the belief and reprogramming. And please know this…. it didn’t happen overnight so the reprogramming is not going to happen overnight. It’s a process.

What are your beliefs?

What are your thoughts about money?
Do you say things such as  Get the rest of the juicy details here

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What keeps you up at night?

Do you struggle with limiting beliefs?

Are you influenced by the thoughts of others about who you are and find that when you start trying to play a bigger game as a womanentrepreneur or make endeavors towards women’s empowerment you shrinkdown to make them feel comfortable?

Maybe you’re experiencing overwhelm and that your life is out of control leaving no time for the things that matter most. Or you workhard to have clients and customers but it seems that it’s not working.


Could you be in your own way and don’t even know it?

Take inventory of how you may be getting in your own way.
How do you do this? One thing that is very important to any endeavor
towards women’s empowerment, personal development etc. is to begin with you.

Take inventory of where you are. Assessments are key in this process.
One is a self discovery assessment. You discover more about yourself and
may uncover self sabotaging behaviors that you weren’t aware of. It is nota negative process, however, it helps you to also discover theuniqueness of you. Doing this assists you in developing a plan for bestpractices to achieve what it is you desire. It also assists inuncovering the blocks.


2. Acknowledge the truth.
You may have already arrived at the a fore-mentioned , however, maybe your challenge is that you are indenial. You cannot correct or change what you don’t acknowledge. Youcannot change what you tolerate.


3. Move past the pain of your past. One area that I’m passionate about is helping women to get unstuck. How long have you been feelinglike you have? How long have you followed the same system with noresults? How long have you been struggling to become confident? Thepain of your past will imprison you.


You wonder why you tend to reach an impasse when trying to reach your goals. There are many reasons for this, however, one is movingpast the pain of your past. Of course there are issues that need to beaddressed and you seek closure, however, do not pitch a tent there.Work through it and move on. In this area it is also critical that youdon’t take on the victim mentality. Everything that comes out of yourmouth is how they did you. You don’t understand. I can’t do thisbecause I’m still hurt because. If you’re going to realize trueprosperity “Spirit, Soul and Body” you’ve got to move on!!!

I’ll go over this in the upcoming Empowerment Gathering live here in Sacramento, CA.

I’ve given you three things you need to do to start the process of getting out of your own way.


For additional keys request my free empowering audio
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Q: What is your most pressing question where it concerns your

personal, spiritual and business empowerment?

A: Transitioning from my old self, with those limiting beliefs, to who I truly am.

The first place you want to begin is what I call awareness. In this step
you need to take inventory of your limiting beliefs. You can identify them
without placing them in categories and after you've identified some of them
you can then categorize them in the money, education, career, faith and
other category. Don't get too caught up on this simply jot down what comes
to mind.

Why do you have those limiting beliefs?

What steps can you add that will assist you in overcoming your limiting
beliefs?

Another key factor is your mindset. I won't go deep into this, however,
a lot of our success is sabotaged by our mindset and you would do good
to discover what your mindset is and make the necessary shifts.

You can do this on your own or enlist the help of a coach such as myself
who are equipped with various tools and experience to support you in
this endeavor.

In order to know where you're going you must know where you are.
This is also true where it concerns evolving to who you truly are.
Make sure you are clear on who you are. What are your core values?
What is your purpose? Vision?

All of the above will support your endeavor towards transitioning from
your old self to who you truly are.

The steps mentioned above are supported by my Dream Launch
eCoaching program.


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