Self (72)

Want an anti-aging solution?

Great, Eshe has the answer by offering wonderful nature-based products by Soul Purpose.Soul Purpose is constantly looking for healthy additives and new ways to bring you the benefits of anti-aging without the use of harsh chemicals. To that end we have partnered with our manufacturers to deliver these healthy natural extracts in a viable way to our entrepreneurs and customers. We cannot say enough about the cancer fighting benefits of Vitamin D and the superior antioxidant blend of our exclusive extract blend which includes Acai berry, Oregon grape, red wine and green tea. The benefits of Acai berry, Oregon grape, and red wine polyphenols are related to reducing inflammation which is the key to anti-aging,and lowering levels of free radicals.Not only will your skin smell and feel great, you’ll also look great!Try them for yourself!Visit with me: www.MYESHE.webs.comShop with me: www.ESHE.soulpurpose.netBlog with me: www.DIVAWITHSOUL.blogspot.comImagine Life...Be Empowered...Live on PURPOSE!
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How to find the love you want!

This is the month of love. Yes it’s Valentines Day, but more importantly this is the month that was set aside to celebrate and honor Black History. During this month we hear and see lots of programming that chronicles the ups and downs of the black community, both past, present and future. But should we stop there? Should this be the only time that we really dig deeply into what’s ailing us or what we can do to uplift and better our community.Should this be the only time that we celebrate our accomplishments and the great inventors that are within our community? I believe we need to celebrate who we are on a daily basis. We should shout from the masses how proud we are to be who we are and where we have come from. We should teach our children, so they can teach their children and their children’s children how we come from and are a great, resilient group of people. We should look back and honor our ancestors and our elders who endured slavery, Jim Crow laws, lynchings, no voting rights, segregated water fountains, sitting in the back of the bus, segregated schools…the list goes on. They marched, went to jail, some were killed, but all have endured so that we could have a better day. We are now free to own businesses, eat and drink where we want, live where we want and yes we can vote, and have our vote count! Yes We Can! We are not where we should be, but we are definetly a lot better than we were.So how do we find the love we want? Look in the mirror, it starts with you; it starts with me. Let go of the poor self image that we sometimes hold onto. Let go of the negative view others may have towards us. Let go of the negative self talk we give ourselves. Let go of the fear and the word Can’t. Each of us have a unique purpose. We have been given an assignment to carry out. We have been blessed with talents and gifts. Let’s use them to uplift, inspire, encourage and empower ourselves as well as others.So where is that love? It’s within us. We are that love we’ve been looking for. Love your curves, so what they are a little bigger than last year. Love your full lips, love your curly hair. Enjoy and embrace your unique beauty you have inside and out. We can’t expect to receive love if we don’t give it; and we have to start with giving it to ourselves first. This February let’s walk in an abundance of love, let’s celebrate who we are and who we are evolving into. Let make new history. Let’s send ourselves roses and candy on Valentines Day. Let’s be the love we are searching for.“I have learned not to worry about love, but to honor its coming with all my heart”~Alice Walker (African-American writer and poet)Imagine Life...Be Empowered...Live on PURPOSE!www.MYESHE.webs.com
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The benefits of Vitamin D

Vitamin D is one of the only vitamins that is naturally produced by the body, however this only happens when we are exposed to sun for an adequate amount of sunlight. Generally about one hour a week should be enough. As we age, we tend to produce less vitamin D even with a certain amount of vitamin D.Vitamin D contributes to joint and bone health as it helps with the absorbtion of calcium. It can slow the affects of arthritis and lessen back pain. It has been known to prevent certain types of cancer such as breast cancer. People of color do not absorb the same levels of vitamin D as the rest of the population due to the high melanin content in the skin. (Melanin is what gives the dark color in the skin).One of the results is that people of color have a 500% increase in breast and cancer rates over the rest of the population and they are not being educated about this fact.Some sources of Vitamin D are:cod liver oil, salmon, mackerel, tuna fish, sardines, fish, egg (vitamin D is in egg yolk), beef liver.Soul Purpose's inclusion of vitamin D in its products fills this gap for our beloved customers. We are committed to the health and well-being of our customers and want them to feel great as well as smell great.Imagine Life...Be Empowered...Live on PURPOSE!
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Me Time!

Sometimes I just don't feel cute. I'm feeling a little overweight, my hair may not be doing what I want it to do. I just have a case of the blahs! Do you ever feel that way? As women and as mothers, we just have those days sometimes. We're taking care of the kids, the husband, the house, the business, everything but oops! we foregot to take care of self. Forgetting to take that "Me Time" could lead to more stress, which could lead to irritability, insomnia, weight gain and a host of other medical problems. But there is hope. We can de-stress by beginning to lead and live a Self-Caring Lifestyle. We can and need to exercise daily, eat healthier (eat those fruits and vegetables that momma always told us to eat), pray, meditate, get our rest and learn how to relax. Learning how to take care of ourselves will ultimately lead to having more energy and vitality, we'll be calmer and have more peace, we'll listen better which will lead to better relationships, overall we'll live a healtier, balanced life.To implement some "Me Time" here are some suggestions:Daily affirmations. Every day look in the mirror, look yourself in the eyes and state your affirmations. (This may feel weird, but it will help)Write daily in your journal about all experiences in your life. Start a gratitude journal and write about all the things you are grateful for.Listen to your favorite music, dance like nobody's watchingRead, draw, sing, whatever you love to do, do it!Be still. Take time to just sit in silence and allow Spirit to speak to you.Take a Spa Break. Take a warm bath using your favorite natural products, light a natural soy candle in your favorite scent. Put on your favorite natural perfume scent on all those special spots, put on some soothing music and relax.Love yourself and just Be!Imaging Life.....Daphne, Your DIVA with a Soulful Purpose!www.eshe.weebly.comwww.eshe.soulpurpose.net
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How would you like instant access to HUNDREDS of self-improvement and personal development products absolutely*Free*?How?Simple...Just click this link and get access now:http://www.777SelfHelp.com/vip/469That's all there is to it!(Take a look at the site - tons of self-help andpersonal development materials are included)Head on over there now and download all theseproducts immediately because Henry Gold, Dr. Joe Rubinoand Keith Matthew plan on pulling the site down atmidnight on January 18th.To Your Success,Dana Williamsdnwenterprises.us@gmail.comP.S. Drop everything right now and GRAByour F.R.E.E. Gifts immediately. Remember:downloading all of these products cost younothing - the special offers you'll seeare excellent and I recommend you check themout. They are of course completely optional.http://www.777SelfHelp.com/vip/469
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Power point~ ~ ~ ~ ~ ~ ~~ ~ ~(c) 2002 Robin TrambleStop trying so hard!Are you trying desperately to live right and still find yourselffailing? I was too until I realized that I can't do it aloneI am destined to make mistakes or miss the mark,however, Father, God has provided grace so that ifI should he covers me. What I need to do is repentand start again. He is at work in me helping me todo what I need to do.An important question to consider is who are you comparing yourself to?Sometimes we set ourselves up for failure becausewe don't align ourselves with God's view of us, but rathersociety's view or our relatives' view. Stop trying so hard!Relax and enjoy life. Yield yourself to the potter's touch as Hemolds you and shapes you into the beautiful vessel He hasdesigned you to be.Low self esteem can affect your productivity, a lack of confidence can negativelyimpact your business and personal relationships which as a result impede your success in life.I want to share this power-packed eBook with you to demonstrate the effectiveness ofboosting your self esteem and confidence.You will realize measurable results as you implement some,if not all of the tips and information included.Simply visit the site below to gain access to this powerful resource.http://tinyurl.com/6b4v2pYour empowering Mentor/Trainer/Coach,Robin G. Tramble
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Let it go for effective personal development

"Sometimes you've got to let everything go - purge yourself. If you areunhappy with anything - whatever is bringing you down, get rid of it.Because you'll find that when you're free, your true creativity, your trueself comes out."Tina TurnerEntertainerIn my coaching and mentoring sessions I use an assessment thatdeals with taking inventory of what you are tolerating. Whatever wetolerate we cannot change and if you look over your life you'll seethat there are certain things that have been there for 10, 15, maybe20 years and you look back and wonder why you allowed it to hangon for so long.Well, if you don't assess your life and really know what it isyou want and better than that what you don't want, you willlive a life of mediocrity.I challenge you today to take inventory of 3 things thatyou have been tolerating.Next note 1 - 2 actions you can take to minimize and eventuallystop tolerating the actions of that particular individual or other areayou are tolerating.Set your spirit free for creativity, to realize a new empowered you!If you'd like more information on the tolerationassessment that I spoke of, contact me.To your empowerment,RobinGet your free eBook 15 powerful tips towards boostingyour self esteem and confidenceBoost your self esteem and confidence and realizea new EMPOWERED You!http://tinyurl.com/6b4v2p
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Pamper those Soles!

Standing all day, running errands, aerobics class, whatever the case, we need to take a moment and pamper those Soles! The Soul Purpose Happy Feet Collection does just that. It’s a natural and organic foot care collection that will turn your home into the finest luxury spa. Here’s how:Step 1: Enjoy a therapeutic Soul Purpose Happy Feet foot soak with Desert mineral salts and a variety of anti-inflammatory and healing oils including peppermint, wintergreen, tea tree, and eucalyptus to deodorize and freshen feet. This exclusive blend will soften, deodorize, and reduce swelling and odor.Step 2: Pamper yourself with a moisturizing Soul Purpose Happy Feet pedicure. Renew dry, rough, hard working feet with a blend of fine pumice, moisturizing oils, shea butter, peppermint oil, Vitamin D, Tea Tree oil, and antioxidant extracts. This blend leaves your feet smooth, conditioned and refreshed. After cleansing or soaking you feet, massage this exfoliating butter scrub into your feet paying special attention to your heels and calloused areas. Rinse well, towel dry and finish with Soul Purpose Happy Feet moisturizing cream. More
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What Now?

Suddenly (or so it seems) you're no longer getting up and going to work each day! You've finally retired and wonder what to do now and wander from room to room or thing to thing. You're feeling a sense of helplessness and aloneness even though you're not always alone.This feeling of being cast aside seems to permeate everything you do. The long awaited joy in retirement seems elusive or non-existent. You're tired of this feeling and are ready to feel good again. You can you know.Can you remember when you bounced out of bed so full of joy you thought you would burst? You can do the same now. Getting out of bed may take a little longer. But as you roll out of bed embrace that joy. Allow that memory to flood your body with the feeling of joy. Stand and stretch bringing the joy all the way from your head to your toes! This is a great way to start your day.
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Ralph Waldo Emerson Quote

"If you think you can, you willIf you think you can't, you won'tEither way - You're right."Ralph Waldo EmersonI was working with some 6th graders this week and we had a discussion about this quote. By George, I think they got it! I live for the "A-ha! moments" in my classrooms.The bottom line - if you're right, you're right and if you're wrong, you're right, too. I love it!
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Women Business Owners, www.womenbizowners.org invites all women to join us on Wednesday, April 23, 2008 at 11 a.m. (Eastern Standard Time) on blogtalkradio.com/wbo-radio. The dial-in phone number is (347) 205-9229. It will prove to be a very entertaining show. Our radio guest will be discussing how she found her "niche" and successes in turning it into a thriving business. Here is some additional information on our guest speaker --Deborrah Cooper (a.k.a "Ms. Heartbeat") is founder and resident advice columnist on AskHeartBeat.com, which is her award winning relationship website. She focuses on black male/female relationships. On her website, she has informative articles on dating and relationships for both adults and teens.As an advice columnist and relationship expert she has also written a book "Sucka Free Love - How to Avoid Dating the The Dumb, The Deceitful, The Dysfunction & The Deranged! It provides common sense, street-smart insight into the toughest issues facing singles today.She has been profiled in Black Enterprise and Honey magazines as well as interviewed by Essence magazine.Ms. Cooper has also appeared on Yahoo Internet Life, The Oakland Tribune, The Dallas Morning News, and many other print and online media worldwide. This interview should prove to be quite interesting! Do you need some advice on a relationship??Come listen to Deborrah explain how she turned her passion into a thriving business!
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