energy (8)
Many women are proud to be muti-taskers. We rise early in the morning and go back to bed late at night. And being tired and maybe a little dragging though out the day seems normal. we have learned to live with it.
Suppose you don't have to live with it? Suppose you can have the emery to run up the stairs even after 11 pm?
No it does not come in a bottle and no need to pull out your sneakers. It is the easy thing to do because you are doing it...well kinda.
Your home is 10 times more polluted then outside and the great news you have complete control to change it.
Here is a tips that you can start today to get back that youthful energy and get even more done in a day
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1. Eliminate Bottled water: The EWG ( Environmental Working Group ) states
Unlike tap water, where consumers are provided with test results every year, the bottled water industry is not required to disclose the results of any contaminant testing that it conducts.
Unlike public water utilities, bottled water companies are not required to notify their customers of the occurrence of contaminants in the water, or, in most states, to tell their customers where the water comes from, how and if it is purified, and if it is merely bottled tap water
Ok so I just wanted to write a blog to uplift and encourage everyone out there. As women (and men) we all deal with daily struggles and sometimes things may seem a little overwhelmming and overbearing for us to handle. Some of us have children, husbands (wives for the men reading this), jobs, pets, social lives, part time jobs, etc. the list can go on and on...all of these aspects of our lives can bring unneccessary stress or an abundance of JOY. Which one occurs stress or JOY depends on what you allow to happen in your life.
Speaking only to the women now, as women we all have an inner strength that allows us to overcome any obstacle that may cross our path. That inner strength also gives us the remarkable power and ability to by pass foolishness, yet sometimes we get caught up in foolishness and negate our ability to be greater than our circumstances. The type of foolishness I'm referring to is things that we all know don't warrant a second of our time but we still spend our precious energy, time, and efforts focusing on things that will not bring any multiplication, power, strength, or JOY to our lives.
So here's what I say, I say let's take time to think about what really matters to us, what is really important, what will help us live a joyful and fulfilled life. Once we do that let's collectively decide to focus on the things in our lives that we know will help us move forward and not backward. Part of doing this will allow all of us to see what's really important in life and what we need to focus on to move forward in our life journey.
EXERCISE
As an exercise I think that everyone men and women alike should write down the things that they know are not positive and do not bring any satisfaction or joy to them. Once that list is written out don't even look at it anymore, crumple it up and set it asside. Then write a list of all the things you want to accomplish, achieve, aspire toward in life read it out loud, make copies of it and put it up all over the house in places you will always be able to look at it, reflect on it, and expound on it. Take the other list that you crumpled up that has all of the negative things and burn it up. That's right I said burn it up, but be sure to do it in a safe place that will not cause a harmful fire to occur in your home (practice safety first). Once the negative list is burned up forget about everything you wrote on that list that doesn't bring any joy to your life and focus on the positive list you created.
CHALLENGE
I'd like to present a challenge to everyone to focus on your list of positive things for the entire week. Then post a response of what happened as a result of having a positive attitude and outlook on life.
Be Blessed in all you do and become a blessing to others!
Have a great and prosperous day!
~Tamishia Clayborn~
FOR IMMEDIATE RELEASE
March 16 , 2009
PRESS RELEASE
CONTACT: Darrly Bundridge
(909) 466-4848
info@ultimatejazzfestival.com
www.ultimatejazzfestival.com
Jazz Goes Green Local Businessmen Collaborate To Preserve Jazz And Develop Green Opportunities
Riverside, CA - Two long-time local businessmen, Darryl Bundridge, proprietor of several business, and Sean Jones, CEO of SLJ Pro Audio Services, have joined together to create “Jazz to be Green”, a non-profit public benefit corporation, to help educate businesses and consumers about energy efficiency, green environment and green jobs opportunities while preserving the art form and legacy of jazz.
JAZZ TO BE GREEN presents its first inaugural Ultimate Jazz Festival in Riverside at Fairmount Park, August 22-23, 2009. The event will host a variety of jazz greats and emerging artists representing all genres of jazz from swing to classic, to be-bop to smooth jazz. The inaugural event includes a Go Green Fair with vendors, speakers, and activities that educate and bring awareness to the community about using energy wisely, environmental opportunities and responsibilities, and green jobs.
The City of Riverside was chosen as the best location for this event. Riverside’s rapidly growing community, cultural diversity, strategic and innovative commitment to high standards of “green” living, strong economic growth, and its Riverside Renaissance initiative makes the City of Riverside the perfect place for The Ultimate Jazz Festival.
Strategic partnerships with local businesses is a strategy JAZZ TO BE GREEN has employed to ensure a beneficial outcome for the City of Riverside. Local jazz enthusiast and CEO of eBiz Marketing, The Inland Empire’s emerging premier email marketing service provider, states, “Our media sponsorship of Jazz To Be Green Ultimate Jazz Festival was a no-brainer. Combining the overarching need for our world, and especially our state to be actively environmentally conscious and creating solutions with the need to preserve, share, and celebrate the precious art of jazz, is a win-win scenario for all.”
The Ultimate Jazz Festival missions to provide the Inland Empire with an Ultimate experience in Jazz entertainment by celebrating aspiring, new, and world-renowned artists while cultivating the region’s rapidly growing cultural diversity and educational and economical opportunities through the Art of Jazz. For more information or to get involved, please contact Darrly Bundridge (909) 466-4848, info@ultimatejazzfestival.com, or visit online at www.ultimatejazzfestival.com.
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