Women (458)

Paulette West M.B.E describes her business as "Growing Aspiring People by profiling and showcasing positive role models, promoting excellence in leadership and bringing financial, educational and entrepreneurial success to the heart of the BME community".In addition to this work, she holds a senior leadership role with Barclays Bank.Paulette will receive her M.B.E. from the Queen next month.Join us on the Success Strategies radio show this Tuesday at 8:00 p.m. UK time. Plus you can liste to recordings of the previous shows. Click here to listen.
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How to relax on a tight budget

How to relax on a tight budgetWe all need a break away from all the stress at work and not to mention the husband and kids. Being a mom, wife, cook, driver, gardener, cleaners, maid and don’t forget being a business professional is hard work and you need time to relax. You must take time for your self. When you are taking time for yourself you become a better mom, wife, and friend.When you are on a tight budget it’s hard to find $100 just to blow on fun with friends, but this cannot be an excuse. You have to strive to budget $150.00 a month for you to relax and not for your family fun time. Don’t make any excuses like little Johnny needs extra lunch money for the week or my husband needs a new briefcase. Let your husband use that same briefcase until there’s a holiday or when you need a birthday gift to buy. Making excuses is the beginning of your failure to meet the goal of relaxation.Being a mom we are nurturers by design and we always put our self last. For one day a month we have to push that aside and think of ourselves. Explain to your husband and family that you will be taking some me time out for your self each month. Also explain to hubby that negotiated in this agreement is that the kids and the house are his responsibility for the day. Now ladies, let me prep you on line of defense number one that will surely come from your husband. He will say, there’s no way I can make it without you. It may not be in those exact words but it will be in some derivative of it. You rebuttal should be to simply tell him that he will also be getting something out of it. You will become a much better person to be around.Taking time out for your self can be cheap. A few things you can do are:1) Get a 30min. massage. Massages are my favorite as they are a great stress reliever. You can also catch up on old times by having a friend join you for the massage. You can create friends night out spa party and invite all of your friends.2) Go to the park and feed the birds and fish for free, assuming that you already have the bread at home. Just being by your self can relieve a lot of stress.3) Take a drive around the town to clear your mind.4) Get a gym membership which runs you about $30 a month. Look out for specials here in Nashville where you can join for $1.00. Working out at your local gym is a great way to trim up and relax.These are just a few ideas that could help you stay healthy and have a balanced life. It’s imperative that you take time for your self. If nothing else lock your self in your room with a huge bowl of fruit and your favorite movie or book.Author Erica Johnson is a mother and wife that focuses on healing the body mind and soul. She is the owner of three business in Nashville, TN. Pampered Luxury Mobile Spa, Young Leaders Preschool and Warm Spirit. She is a business expert and her goal is to see women succeed. She helps mothers with taking care of themselves by helping them learn how to relax and achieve overall wellness. If you would like to contact Erica Johnson please contact her at www.pamperedluxurymobilespa.com
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“Power of 10 Gaining Empowerment in 10 minutes, 10 words, 10 people”is a powerful tool that will cause senior executives, middle management or anyone in a leadership capacity to evaluate how they are procuring the American dream of success. Mrs. Spence declares that the necessity to review the corporate road to success, will prevent a premature headstone with no meaning for the “dash” that separates the beginning from the end. With more then 17 years of corporate management experience, Mrs. Spence is grateful for her faith and those that have made an impact in her life and thus she is sharing it through The Power of 10 Gaining Empowerment in 10 minutes, 10 words, 10 people.RetreatThe need for work/life balance in America is among the number one problems for corporate executives and leadership teams across the county. Each workshop is conducted with a maximum of 10 leaders to ensure a positive, intimate and eventual learning environment. Training is recommended to take place off site away from participant’s usual place of business to provide a change in scenery and increase focused energy.ReflectThis positive environment fosters self-evaluation of life priorities and provides steps to regroup and bring about the very necessary need for change to life/work balance.ImplementMrs. Spence has captured steps for each executive to read and evaluate their current state. This workshop along with her book restores empowerment through small steps of 10.Over the years corporate America has changed it’s culture and environment to improve the companies focus on R.R.I. (Retreat, Reflect, Implement) with various programs to address the life/work balance and mental health of their employees. The “Power of 10” is that workshop that reinforces the corporate commitment which ultimately improves the company's R.O.I through R.R.I.
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Enter To Win!

Hosted by Da Vinci’s Blog Log

September 1st - September 30th

Open to anyone 18 and over.

2 Prizes and 2 winners: Da Vinci's Support PCOS Visa Gift Card, $25 Visa gift card that can be used at anywhere worldwide that accepts Visa.

Enter to win at www.davincisbloglog.com

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D.V.B.L will be selling pieces dedicated to Polycystic Ovarian Syndrome. Help Da Vinci's Blog Log Support Polycystic Ovarian Sydrome With Our DVBL Charity Pieces. (All Profit Will Be Donated To PCOS). Also $1 will be donated from each non charity DVBL product purchased from our store! Click the banner above to browse or visit us at www.dvblstore.com

Thank you again for your readership and support.

All Funds Are Being Donated To The Polycystic Ovarian Syndrome Association

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Updates and Social Networking Works

Hi all!As you may or may not know, I've opened a new website for sista-, mom- and women-preneurs. The url is womenpreneurs.info,. It is primarily an informational site and I encourage you all to sign up for email updates. In addition, I have placed all of the BBC featured businesses on this site also. If you were a featured business of the BBC and your site has not been added, please drop me a line using the "Contact Box" on the front page of the site.I am also still chugging along on my 60 day Squidoo Challenge. Let me tell you, it is a challenge. Writing on something new everyday is certainly stretching my creative and writing skills. However, as I get to the topic of my post - it's well worth the challenge - because Social Networking works.I joined sistapreneurs.com in November of 2007, but I have not been truly active until Feb-March of this year. I also purchased LaShanda's "banner ad" package and my ads are running on her network of sites. I was checking my statcounter the other day and I started looking at my traffic and where it came from. 72% of my traffic to my sales sites originated from either sistapreneurs.com, one of msoyonline.com sites or a person with whom I connected on this site. That is a tremendous amount of traffic! In February, my total page visits were 944 (for the month) . By July, it has risen to 1600 for the month.Social networking works - I have three blogs (not including what I do on here), I write content for Squidoo, I have two sales websites (which I have optimized for the search engine), I write guest posts on other blogs, I have a myspace, I twitter, I'm on linkedin and facebook. Plus, my new website, womenpreneurs. Whew! It's a lot of work, but since I'm seeing results, it's well worth it.I truly expect my page hits to increase --I'm actually preparing for Christmas as we speak.So, please, if you're blogging, tweeting, etc. and not thinking you're seeing results, look at what you're doing -- target your audience and write to them.I remember one thing that Richelle Shaw said in her teleseminar - you are selling yourself - the product is just a by-product of your successful selling of you. If you can get people to connect with you, you will be able to sell them your product or service. Stop selling your product and sell yourself. Good luck!CeeCee Woolard
Dry Skin? Eczema? Try our Megamix Whip!
new signups receive $3.00. Use code HAPPY2006
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Are you a sistapreneur, entrepreneur, mompreneur?
Of course you are! Check out my new site:womenpreneurs.info

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Staying Motivated

Do you work at home? Do you have a job in addition to your business that you are trying to get off the ground? Is your business having a mid-life crisis?Read the rest HERE.CeeCee Woolard
Dry Skin? Eczema? Try our Megamix Whip!
new signups receive $3.00. Use code HAPPY2006
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Are you a sistapreneur, entrepreneur, mompreneur?
Of course you are! Check out my new site:womenpreneurs.info

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What Now?

Suddenly (or so it seems) you're no longer getting up and going to work each day! You've finally retired and wonder what to do now and wander from room to room or thing to thing. You're feeling a sense of helplessness and aloneness even though you're not always alone.This feeling of being cast aside seems to permeate everything you do. The long awaited joy in retirement seems elusive or non-existent. You're tired of this feeling and are ready to feel good again. You can you know.Can you remember when you bounced out of bed so full of joy you thought you would burst? You can do the same now. Getting out of bed may take a little longer. But as you roll out of bed embrace that joy. Allow that memory to flood your body with the feeling of joy. Stand and stretch bringing the joy all the way from your head to your toes! This is a great way to start your day.
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You're Here! - Now What?

I have had the distinct pleasure of seeing this grow by over a thousand members in the space of only a few months. In looking throughmy blog posts I noticed that I posted an article about ‘creating relationshipsonline’ and how important it is do so, especially if yours is a strictly onlinebusiness.

Because the group has grown so much in such a short time, I wanted to reiterate some of the points that I wrote about in the blog post.Perhaps this is the first online group that you have joined or you’re an oldonline veteran (like me, lol). Either way, we can all still gain something fromeach other, but only if you’re willing to get in and participate.

Many people join online groups, create a page in this group and expect the dollars to roll in, because of course, your product or service isso irresistible that all you have to do is “be” and folks will come to you. I’mreally sorry to burst your bubble, but, sor-ry – it just ain’t so. You have towork much harder at creating relationships online because you do not have theforce of your physical presence (in person/on phone) to back up your salespitch.

I would like to provide you with a few pointers to find and foster relationships (read network) online.

  • Form a relationship based on what you can give, rather than what you can get.
    A lot of people have the attitude "I'm not going to do anything for anyone ifthere's nothing in it for me." We all remember our high schoolliterature, right? "No man is an island". Although you may not beworking side by side with other entrepreneurs/business women, we are allconnected in one way or another. Now I'm not saying talk up someoneelse's product over your own, but there's no harm in giving out the name of asistapreneur who you know can help someone. For example, someone postedon this board about needing a lawyer. I replied that one of the sisterson the board was a representative for Pre-Paid Legal Services - hopefullythese two sisters were able to connect and both benefit from my"introduction".

  • Don't wait for people to come to you
    Cruise around BBWO and get the lay of the land. Run a search for yourkeywords or check out a few profiles at random. Leave a comment (yourcalling card) on profiles that interest you. For example, as a naturalbath and body maker, I looked for other bath and body makers. Then Ilooked for holistic/natural practitioners, then I looked for natural haircare. As I ran this search, I found a few sisters who shared my samevision or with whom I could connect with on another level. Reach out,leave a comment!

  • Personalize your approach
    Please, please, do not leave a generic comment on 20 profiles. "I've gota great automated business that will generate multiple streams of incomethrough affiliate marketing." You've heard it, I've heard it, we've allheard it. Take the time to come up with something original, likeactually reading the person's profile and asking a question about what theydo.

  • Read the boards.
    LaShanda has said this all ready but I'll say it again. Read! Iwas fortunate enough to be interviewed by a lovely lady from Canada AND Ilearned about a trend called New Urbanism. How? If I can't doanything else, I read the front page of BBWO from top to bottom at least threetimes a week. Even if I don't post, I check the newsfeed. Sistersare asking for advice, for information, for guest bloggers, samples for goodybags, article content - there's plenty going on.

  • Be professional
    Maybe I'm a prude, but nothing turns me off more than foul language on abusiness board. If I'm on a personal board, hey, I know that anythingpretty much goes. But when I'm reading your blog post request for guestbloggers which used profanity, I'm not sure I want to be associated with yoursite. Save the profanity for your friends, please! You never knowhow people will react to your choice of language.

For more pointers on finding your way around BBWO, see LaShanda's post andmy original post on this topic.

CeeCee Woolard
Dry Skin? Eczema? Try our Megamix Whip!
new signups receive $3.00. Use code HAPPY2006
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The Empowerment Mansion

The Empowerment Mansion is a vision that shortly will become a reality.On September 19-21 I will host the first Empowerment Mansionat Skytop Lodge in the Pocono Mountains of Pennsylvania.This is a beautiful 5,500 acre estate.This will be a time of rejuvenation and masterminding.The goal is to return refreshed, focused and ready to conquer the world.As a young woman, I worked in the Poconos as a maid to earn tuition for school.The day is fast approaching where I will return to help others in realizing that dreamscan become a reality.
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MUSICWOMAN TALK RADIO

Join us on www.blogtalkradio.com/musicwomanAug 13 - Renaissance Woman Suzanne BrooksAug 30 - Two B3 Organ Women, Linda Dachtyl and Trudy PittsShow runs from 6 - 8 p.m. ESTCall in on 347-677-0782. To talk hit #1To Chat, you must register with blogtalkradio.comIf you miss it, listen to our archiveswww.blogtalkradio.com/musicwoman

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Friends!For the second year in a row, SisterSpeak Online Magazine has been nominated for the Black Web Awards! This year, we’ve been nominated in 2 categories as follows:Best E-Zine (We Won Last Year–our first year online!)http://www.blacktvonline.com/best-ezine/Best Site for Sistahs (We’re really proud of this category)!http://www.blacktvonline.com/best-site-for-sistahs/To win (winning is FUN!) WE NEED YOUR VOTES! We’ve got some great competition!Click the live links above to go to the Black Web Awards/Black TV Site to cast your votes for us in each category! Note–when you get to the vote page, you’ll see all the nominated sites listed first with live links. Scroll down to actually vote!YOU CAN VOTE AS MANY TIMES AS POSSIBLE between now and the ballot closing period.So Vote away–everyday (SMILES)!Let’s do this!LisaSisterSpeak Online Magazinewww.sisterspeakonline.com
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Do You Want Your Products Reviewed??

So you want your products reviewed by The Review Girl, huh? Cool. I’ll give you some review-y love. Im all for the love and I love reviewing products and writing about them.So what do I review?Just about everything! Bath & body products, makeup, household products, baby-related products, kid-related products, pet products, women-related products, books, arts & craft products, candy (-chocolate anyway?), websites & website scripts/gadgets.So are you ready to have your product reviewed? Go to my website @ www.agirlsmind.com, fill out the form and I will contact you and let you know if your product is eligible for review. If it is, I will send you details on how and where to send your products.♥ Chrishawnhttp://www.girlevolution.comhttp://www.girlsandbiz.comhttp://www.mamasanity.comhttp://www.agirlsmind.comhttp://www.girlevolution.com/blog
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Does your product or service target women or the urban community? Do you need exposure at a affordable price?BBWO members because of your continued support we are offering 80% off of our advertising pricing and have $5, $10 & $15 advertising packages available for you. Why? Because it was through BBWO that we have met the most inspiring and helpful fellow small business owners who have truly stood behind Empress.Email advertising@empressmag.com for more info for your ad to be featured in our weekly newsletter reaching thousands of our readers and our online platforms, www.empressmag.com and www.empress-socialclub.com. (We also can design ads for as little as $10 if needed)LOVE + POWER + RESPECTEMPRESS MAGAZINE
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Hello beautiful Empresses!If you are not already aware, www.empressmag.com and www.empress-socialclub.com is an on-line lifestyle magazine and community devoted to enriching the lives of women by delivering entertaining, relevant and thought-provoking content with a strong style and voice. Empress is not only a magazine but a movement based on the concept that empowers and improves everyday life.We would love your continued support. Please check out the following steps you can make to grow our online community!- Join Our Newsletter Mailing List (click here)-Join The Empress Social Club and network with other Empresses. If you are already a member, contribute to the community by adding blog posts, forum discussions, etc.-If you have a myspace account, face book account or your own website add our banner.(click here)-Send us info (contact, bio, any relevant info) on women , people, products that are "Empress Worthy" to be featured on our site to submissions@empressmag.com-Send a picture to submissions@empressmag.com of yourself with or without the words "Empress" or "Love, Power, Respect" in the shot so that we can add your beautiful faces to our site.-Add our website link to your blog, site, myspace page or facebook account and submit sites and companies we should partner and exchange links with to submissions@empressmag.com.- And finally tell every Empress you know about www.empressmag.com!BBWO members because of your continued support we are offering 80% off of our advertising pricing and have $5, $10 & $15 advertising available for you. Email advertising@empressmag.com for more info.
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Cathy Hughes Advice to Black Women in Business

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This is a reprint of an EZine article. I thought it might inspire you a bit today!

Cathy Hughes' Advice to Black Women in Business
By Bedford E.

Meet one of the greatest entrepreneurs of all time!

Cathy Hughes is the founder and chairperson of Radio One, Inc., the largest African American owned and operated broadcast-company in the nation. Radio One is the first African American company in radio history to dominate several major markets simultaneously and possesses the first woman-owned radio station to rank #1 in any major market.

Cathy Hughes knows what it takes to overcome major hurdles in the male dominated arena of business and entrepreneurship.

I recently interviewed Ms. Hughes for her perspective on black entrepreneurship and specifically asked her to give her advice to black women considering business.

Bro. Bedford: What advice would you give Black Women about going into business?

Cathy Hughes: The most important aspect of a woman going into business I think is really identifying and forming a support group. So often people who love us feel a need to protect us and they sometimes over protect us and make us squeamish and afraid to be adventurous.

You have to be BOLD and ADVENTUROUS if you are a woman going into business. Even though more and more women are going into business, it is still a male dominated game.

In my case it was my mother, I can’t tell you…my mother would cry, she would beg me, “Please get a government job, you’re in Washington D.C. You’re smart and people like you, Give Up! You’re sleeping on a floor in a sleeping bag. Cathy, people think you’ve lost your mind; they think you’ve had a nervous breakdown, what’s wrong with you. Go get a good Government job and stop trying…”

My mother was not trying to stop me from being a successful Entrepreneur, she was worried about me, and she was scared for me. I had lost everything to try to hold on to this business and she was ready for me to throw in the towel out of love and protection. But guess what? It was also so discouraging.

So I started lying to my mother. When she would call and ask have you turned it around? I would say, “Oh yeah momma things are just great!”

Guess what? In lying to my mother about my business turning around and doing great, I started to believe it myself. And once I started to believe it myself, guess what? It started to happen! (Laugh)

I tell women so often, your husbands, your brothers, your sisters, your mothers, your fathers, your neighbors, sometimes even your financial advisors and your lawyers are the first to want to protect you.

There is still this thing…its so interesting because Black Women don’t get a lot of help, but we get a lot of protection “allegedly”. A lot of advice on what we should be doing, which discourages us, because Black women are full of PASSION and EMOTION. So if someone tells us we’re making a mistake most of us, unless we’re just knuckleheads, we stop and analyze it.

Am I really acting crazy…I am sleeping in a sleeping bag and cooking on a hot plate like my momma said. Maybe I am not really realizing…

So you have to put on blinders you have to be myopic, you have to keep your eye on the prize you cannot sometimes share with people; you’ve got to lie.

When people say how’s it going? They may be getting ready to foreclose on your underwear, but you’ve got to say, “I can’t tell you, today was just Fabulous!” (Laugh)

Bro. Bedford: Best day I’ve had

Cathy Hughes: Best day I’ve had since I’ve been in business (Both Laugh)

You say it enough the first person that you’re going to convince is yourself, because who is hearing it more than anybody else, YOU!

Your attitude really does determine your altitude.

With women we normally can’t get a lot of financial or other help. Sometimes you don’t need the finance you just need someone to give you a helping hand. But Lord have mercy do people give us advise under the guise of I’m just trying to protect you; I’m just trying to look out for you.

Well if you’re trying to look out for me loan me that $10,000 I need to make payroll. (Laugh) I don’t need you discouraging me.

It’s funny because people want to be politically correct, they don’t say to you point blank you shouldn’t be doing this. They’ll say, “Do you think it’s really worth it? Do you think that maybe you’re sacrificing too much? What about you? What about your personal life?” I’m trying to build a business right now. My business is my personal life.

So I tell women don’t get discouraged and try to find somebody in a comparable situation if not maybe the same situation, but a comparable situation.

People are amazed, Entrepreneurs call me frequently and they’re like, “you took my call”. Yeah, because I can’t tell you how lonely it was for me when no one would take my call. It may have taken me a few weeks and sometimes if I get backlogged maybe a couple of months.

I’ve called people back and they’re like, “I forgot I called you Ms. Hughes”, I will return your call you’ve just got to be patient because sometimes its just a word of encouragement that we need to get over the hump.

(Note: the website merely is a sales page for his book.)

For the full interview with Cathy Hughes and other Black Millionaire Entrepreneurs Log onto http://www.conversationswithblackmillionaires.com

Bro. Bedford is founder of http://www.howtobeablackentrepreneur.com a FREE e-zine dedicated to Black Entrepreneurship. He is also the author of My Conversations with Black Millionaire Entrepreneurs http://www.conversationswithblackmillionaires.com

Article Source: http://EzineArticles.com/?expert=Bedford_E.
http://EzineArticles.com/?Cathy-Hughes-Advice-to-Black-Women-in-Business&id=629961

More information on Cathy Hughes:FindArticles - CATHY HUGHES: Ms. RadioEbony, May, 2000, by Lynn Norment
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If you're a creative woman entrepreneur then chances are good you've labeled yourself as someone who just can't seem to get, or stay, organized. Popping up with new ideas for your business or about how to help people? Easy! Figuring out a filing system or how to get those piles of paper up off your floor? Ugh...well, that's a different story now, isn't it?!What organized people don't understand about creative souls is that the thought of being organized seems to be in conflict with our creative spirit.Accurate or not, creative types feel that if everything is neat and tidy then their creativity will be contained as well.Well, I'm about to bust that myth because I am a both highly creative AND organized woman business owner. In fact, it's when my papers, email and office are the most organized that I am the most creative.So how do I keep both ideals—creativity and order—in harmony? The answers are easier than you might think.Clickk Here To Get Organization Tips
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